Spiraling from a bustling farmers market to my cozy kitchen, the scent of autumn hugs me like an old friend. It’s all about those comforting flavors, and nothing captures the essence of the season quite like these Pumpkin & Gouda Stuffed Shells with Brown Butter Sage Alfredo Sauce. A warm blend of creamy pumpkin and smoky Gouda brings a delightful richness, making this dish a spectacular crowd-pleaser! Perfect for both busy weeknights and festive gatherings, this vegetarian comfort food is simple, satisfying, and all about indulgence without the fuss. If you’re ready to elevate your pasta game, let’s dive into this creamy goodness that pairs beautifully with a crisp salad or toasted garlic bread. Curious about how to create this autumn masterpiece? Let’s get started!

Why will you adore these stuffed shells?
Irresistible Flavors: The rich blend of pumpkin and smoky Gouda creates a creamy filling that’s hard to resist.
Comfort Food Delight: This dish embodies the essence of cozy evenings, with its warm sauce and hearty pasta shells.
Quick & Easy: Simple prep makes it perfect for busy weeknights, with minimal fuss for maximum flavor!
Crowd-Pleaser: Ideal for gatherings, these stuffed shells are sure to win over friends and family—just like my Cheesecake Stuffed Chocolate cookies!
Versatile Ingredients: Feel free to switch up the cheeses or add greens for an extra boost, just like in my Whipped Pumpkin Feta dip.
Get ready for a truly satisfying meal that’s also packed with autumn’s best flavors!
Pumpkin & Gouda Stuffed Shells Ingredients
For the Stuffed Shells
• Large Pasta Shells – Ideal for holding the creamy filling; you can swap for any similar pasta if necessary.
• Pumpkin Puree – Imparts a sweet, earthy flavor; canned puree works wonders for a quick meal.
• Shredded Gouda Cheese – Adds creaminess and a hint of smokiness; mix with mozzarella for a different texture.
• Ricotta Cheese – Enhances richness and creaminess; opt for cottage cheese as a lighter alternative if desired.
• Grated Parmesan Cheese – Offers a salty umami kick; nutritional yeast is a savvy dairy-free option.
• Garlic Powder – Deepens the flavor profile; fresh garlic can enrich your filling with vibrant zest.
• Nutmeg – Provides warmth and aromatic depth; don’t hesitate to substitute with cinnamon for a unique twist.
• Fresh Sage – The herb that ties it all together; use dried sage as a shortcut, just reduce the amount.
• Olive Oil – Enhances flavor and aids in texture; melted butter substitutes for a richer finish.
• Salt and Pepper – Essential for seasoning; adjust to your taste to achieve that perfect balance.
For the Brown Butter Sage Alfredo Sauce
• Heavy Cream – Builds a luxurious sauce; half-and-half is lighter but still tasty.
• Unsalted Butter – Crucial for browning and flavor in the sauce; plant-based butter works for a dairy-free version.
• Fresh Sage Leaves (for frying, optional) – Adds lovely visual appeal and a burst of sage flavor; you can skip this if you prefer.
Prepare your kitchen for a delightful culinary adventure with these Pumpkin & Gouda Stuffed Shells with Brown Butter Sage Alfredo Sauce!
Step‑by‑Step Instructions for Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce
Step 1: Preheat and Prepare
Start by preheating your oven to 375°F (190°C). While that warms up, grease a 9×13-inch baking dish with a bit of olive oil or butter to prevent sticking. The rich aroma of your kitchen will soon be filled with the scents of autumn as you prepare to assemble your delightful Pumpkin & Gouda Stuffed Shells.
Step 2: Cook the Pasta
Bring a large pot of salted water to a rolling boil, then add your large pasta shells. Cook them according to the package instructions until they are al dente—about 10-12 minutes. Once they’re ready, drain the shells gently and give them a little rinse under cold water to stop further cooking. Set them aside to cool while you prepare the filling.
Step 3: Make the Filling
In a large mixing bowl, combine the pumpkin puree, shredded Gouda, ricotta, grated Parmesan, garlic powder, nutmeg, chopped fresh sage, olive oil, and a pinch of salt and pepper. Use a spatula to blend everything together until it forms a creamy mixture. This luscious filling will bring the Pumpkin & Gouda Stuffed Shells to life with its warm and comforting flavors.
Step 4: Stuff the Shells
Take each cooled pasta shell and carefully spoon a generous amount of the pumpkin-cheese mixture into it. Place the stuffed shells seam side up in the prepared baking dish. It’s okay if they’re packed snugly; they’ll cook beautifully together. Continue until all the shells are filled, leaving some space between them for the sauce to soak in.
Step 5: Prepare the Alfredo Sauce
In a medium saucepan, melt the unsalted butter over medium heat, stirring it frequently until it turns golden brown and gives off a nutty aroma—about 4-5 minutes. Be sure to watch closely to prevent burning. Add the heavy cream and the remaining fresh sage to the pan, stirring to combine. Allow the sauce to simmer gently until it thickens slightly, about 5 minutes.
Step 6: Assemble the Dish
Pour the rich brown butter sage Alfredo sauce evenly over the stuffed shells, ensuring each shell is well-coated. The creamy sauce will enhance the flavors of your Pumpkin & Gouda Stuffed Shells, creating a comforting experience in each bite. Smooth it out with a spatula to make sure it covers all the shells.
Step 7: Bake to Perfection
Cover the baking dish with foil and place it in the preheated oven. Bake for 20 minutes, allowing the flavors to meld beautifully. After that, remove the foil to let the tops get golden and bubbly, baking for an additional 10-15 minutes. Keep an eye on them; you’ll know they’re ready when the cheese is melted and the sauce is simmering delightfully.

Storage Tips for Pumpkin & Gouda Stuffed Shells
Fridge: Store leftover Pumpkin & Gouda Stuffed Shells in an airtight container for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through.
Freezer: For longer storage, freeze assembled but unbaked stuffed shells in a freezer-safe dish for up to 2 months. Thaw in the fridge overnight before baking, and add a few extra minutes to the cooking time.
Reheating: If reheating previously baked shells, cover with foil and warm in a 350°F (175°C) oven for about 20 minutes, removing the foil for the last few minutes to crisp the top.
Make-Ahead: Feel free to prepare the filling and stuff the shells ahead of time. Just cover and refrigerate them until you’re ready to bake!
Expert Tips for Pumpkin & Gouda Stuffed Shells
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Don’t Overcook Shells: Ensure you cook your pasta shells just to al dente; overcooked shells will disintegrate when stuffed.
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Perfectly Brown Butter: When browning the butter for the Alfredo sauce, stir continuously and watch for a nutty aroma to avoid burning.
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Spacious Baking Dish: Use a large enough baking dish to prevent overcrowding. This allows the Pumpkin & Gouda Stuffed Shells to bake evenly.
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Taste as You Go: Adjust salt and pepper in the filling and sauce according to your preference for the best flavor.
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Chill for Convenience: Assemble the stuffed shells ahead of time and refrigerate them before baking for an effortless meal later.
Pumpkin & Gouda Stuffed Shells Variations
Embrace your inner chef and let your imagination run wild with these delightful twists on the classic recipe!
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Meaty Option: Add cooked sausage or ground turkey to the filling for a hearty enhancement. This pairs wonderfully with the creamy sauce, transforming it into a dish that meat lovers will adore.
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Greens Galore: Stir in sautéed spinach or kale into the filling to boost nutrition. The vibrant greens not only add a pop of color but also enhance the dish’s healthy aspect, keeping it fresh and satisfying.
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Cheese Selection: Swap in fontina or a roasted garlic cheese for an exciting flavor twist. Different cheeses can elevate your stuffed shells, adding unique profiles that are sure to impress even the most discerning palates.
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Herbal Infusion: Experiment by adding fresh thyme or rosemary alongside sage for a more aromatic filling. The addition of these herbs brings warmth and fragrance reminiscent of cozy family gatherings, making every bite a comforting delight.
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Creamy Vegan Delight: For a vegan alternative, replace the cheeses with tofu ricotta and cashew cream. This plant-based version captures the delicious essence of the original while catering to dietary preferences beautifully.
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Nutty Texture: Incorporate chopped walnuts or hazelnuts into the filling for a delightful crunch. This unexpected twist adds both texture and a nutty depth that complements the creamy sauce wonderfully.
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Spicy Kick: Add red pepper flakes or chopped jalapeños to the filling to spice things up. The heat balances nicely with the richness of the Alfredo sauce, creating a dish that will awaken your taste buds.
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Pumpkin Lover’s Twist: Opt for pumpkin spice in the filling for an extra autumnal flavor. This subtle shift enhances the pumpkin essence, making it even more warming and inviting—perfect for those chilly evenings.
As you mix and match these variations, don’t forget to enjoy the journey. Cooking is not just about the end result; it’s about the memories you create along the way, just like in my warm Filet Mignon Sauce or comforting Japanese Katsu Sauce. Let your creative spark shine!
Make Ahead Options
These Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce are perfect for meal prep enthusiasts! You can assemble the stuffed shells up to 24 hours in advance, keeping them fresh in the refrigerator before baking. Simply prepare the pumpkin and cheese filling, stuff the shells, and place them in your greased baking dish. Cover tightly with foil to maintain their quality and prevent drying out. When you’re ready to serve, simply pour the warm Alfredo sauce over the shells and bake as directed. With these make-ahead options, you can enjoy a deliciously cozy meal with minimal effort on busy weeknights!
What to Serve with Pumpkin & Gouda Stuffed Shells with Brown Butter Sage Alfredo Sauce
Complete your cozy meal with delightful accompaniments that enhance the rich flavors of your dish and create a warm atmosphere.
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Garlic Bread: The crispy, buttery goodness of garlic bread offers a perfect textural contrast, making each bite even more satisfying.
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Mixed Greens Salad: A light, refreshing salad with tangy vinaigrette balances the creamy richness of the stuffed shells, bringing brightness to your plate.
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Roasted Seasonal Vegetables: Roasting brings out the natural sweetness of vegetables like Brussels sprouts or carrots, perfectly complementing the savory notes in your stuffed shells.
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Crispy Italian Flatbread: This crunchy, herb-infused flatbread is not only a great dipping option but also pairs beautifully with the creamy Alfredo sauce.
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Apple Cider Sangria: An aromatic drink infused with fall spices that enhances autumn flavors and brings a festive touch to your table.
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Pumpkin Spice Cheesecake: A sweet finishing touch that mirrors the flavors of the stuffed shells, providing a delightful ending to your meal.
Each of these options works harmoniously, creating a comforting and memorable dining experience alongside your Pumpkin & Gouda Stuffed Shells with Brown Butter Sage Alfredo Sauce.

Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce Recipe FAQs
What type of pumpkin puree should I use?
Absolutely! You can use either homemade or canned pumpkin puree for these stuffed shells. Canned pumpkin puree is convenient and provides a consistent flavor, but if you’re feeling adventurous, you can roast fresh pumpkin and blend it for a fresher taste.
How long can I store leftovers?
Leftover Pumpkin & Gouda Stuffed Shells can be kept in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy them, just reheat in the oven at 350°F (175°C) until heated through—this usually takes around 20 minutes.
Can I freeze the stuffed shells?
Very! For freezing, prepare the stuffed shells in a freezer-safe dish before baking. Cover tightly and freeze for up to 2 months. When you’re ready to bake, thaw them in the fridge overnight and add about 5-10 extra minutes to the cooking time to ensure they’re heated all the way through.
What can I do if my Alfredo sauce is too thick?
If your Alfredo sauce turns out thicker than you want, don’t worry! Simply whisk in a little extra heavy cream or even some pasta water if you have it on hand. This will help loosen the sauce while retaining the creamy texture you desire.
Are there any dietary considerations I should keep in mind?
Definitely! This dish is vegetarian, but if you’re cooking for someone with dairy allergies, you can substitute all dairy products with plant-based alternatives. Use vegan cheeses, almond milk, or coconut cream in the Alfredo, and your dish will still be a creamy delight!
How can I make these stuffed shells ahead of time?
To make Pumpkin & Gouda Stuffed Shells conveniently, you can prepare the filling and stuff the shells up to 24 hours in advance. Just cover and refrigerate them until you’re ready to bake. This makes for an effortless meal that you can pop in the oven whenever you’re ready to indulge!

Pumpkin & Gouda Stuffed Shells with Sage Alfredo Bliss
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with olive oil or butter.
- Bring a large pot of salted water to a boil, then add the pasta shells. Cook according to package instructions until al dente, about 10-12 minutes, then drain and rinse under cold water.
- In a large mixing bowl, combine pumpkin puree, shredded Gouda, ricotta, grated Parmesan, garlic powder, nutmeg, chopped sage, olive oil, and a pinch of salt and pepper. Mix until creamy.
- Spoon a generous amount of filling into each cooled pasta shell and place them seam side up in the greased baking dish.
- In a medium saucepan, melt the unsalted butter over medium heat until golden brown and nutty, about 4-5 minutes. Add the heavy cream and remaining sage, stirring to combine.
- Pour the brown butter sage Alfredo sauce evenly over the stuffed shells, smoothing it out to ensure coverage.
- Cover with foil and bake for 20 minutes. Remove the foil and bake for an additional 10-15 minutes until cheese is melted and bubbly.

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