Name: Cozy Dill Salmon Soup with Potatoes and Leeks for Chilly Nights
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb Salmon fillet (skinless, preferably wild-caught); 2 cups Leeks (use only white and light green parts); 2 medium Potatoes (Yukon Gold or red potatoes are ideal); 1 medium Carrots (optional but recommended); 2 cloves Garlic (fresh is best); 1 medium Shallots or yellow onion (use either as per preference); 2 tbl Butter (unsalted is preferred); 2 tbl All-purpose flour (substitute cornstarch for gluten-free); 4 cups Fish or seafood stock (can use chicken stock as an alternate); 1 cup Heavy cream (use half-and-half or whole milk for lighter version); 2 tbl Fresh dill (fresh is superior to dried); 1 bay leaf Bay leaf (remove before serving); Salt (to taste); Black pepper (to taste); 1 tbl Lemon juice (preferably freshly squeezed); 1/4 cup Dry white wine (omit if avoiding alcohol); 1 stalk Celery (dice if included); 1/2 tsp Chili flakes (adjust based on preference)

There’s something undeniably magical about a bowl of warm soup on a chilly evening. This Creamy Dill Salmon Soup with Potatoes and Leeks captures that essence beautifully, offering a comforting embrace that nurtures both body and soul. Inspired by traditional Finnish lohikeitto, this recipe features tender salmon complemented by hearty potatoes and aromatic leeks, making it not just a delicious treat but also a heartwarming meal that’s quick to prepare. The best part? It’s a healthy option packed with protein and fiber, perfect for those craving a nourishing escape from fast food. Curious about how to bring this Scandinavian delight to your table? Let’s dive into a comforting culinary adventure!

Why is Dill Salmon Soup a Must-Try?

Comforting Warmth: This Creamy Dill Salmon Soup soothes the soul with its velvety texture and wholesome ingredients.

Flavor Explosion: The harmonious blend of fresh dill, tender salmon, and hearty potatoes creates a taste sensation that delights the palate.

Quick Prep and Cook: Ready in under 30 minutes, this soup is perfect for busy weeknights when you want a nurturing meal without a lot of fuss.

Nutritious Goodness: Packed with protein and fiber, it’s a satisfying dish that offers you the goodness you need to recharge.

Versatile Delight: Feel free to switch up the fish or veggies—think shrimp or spinach—for a personal touch! For other healthy soup ideas, check out my recipes for Healing Chicken Soup or Garlic Salmon Decadent.

Crowd-Pleasing Appeal: Perfect for family gatherings or cozy get-togethers, this soup is sure to impress your guests and become a favorite at your dinner table!

Dill Salmon Soup Ingredients

• A delightful blend of flavors awaits!

For the Soup Base

Salmon fillet – Main protein source; skinless, preferably wild-caught. Substitution: Use cod or haddock for a lighter flavor.
Leeks – Adds a mild onion-like flavor. Note: Use only white and light green parts.
Potatoes – Provides heartiness and creaminess; Yukon Gold or red potatoes are ideal. Substitution: Other waxy potatoes also work.
Carrots – Adds sweetness and color. Note: Optional but recommended for added depth.
Garlic – Enhances aroma and flavor. Note: Fresh is best; avoid jarred if possible.
Shallots or yellow onion – Provides a complex, sweet flavor base. Substitution: Use either as per preference.
Butter – For sautéing aromatics; adds richness. Note: Unsalted is preferred to control seasoning.
All-purpose flour – Light thickening agent for the broth. Substitution: Use cornstarch for a gluten-free version; adjust accordingly.
Fish or seafood stock – Used as the soup base; enhances seafood flavor. Substitution: Chicken stock can be used as an alternate if needed.

For the Creamy Finish

Heavy cream – Adds creaminess and depth. Substitution: Use half-and-half or whole milk for a lighter version.
Fresh dill – Key flavor component that gives the soup its signature taste. Note: Fresh is superior to dried.
Bay leaf – Adds aroma during cooking. Note: Remove before serving.
Salt and black pepper – Essential for seasoning. To taste.
Lemon juice – Brightens the flavors. Note: Freshly squeezed is preferred for the best taste.
Dry white wine – Optional for deglazing and enhancing flavor. Substitution: Omit if avoiding alcohol.

Optional Aromatics

Celery stalk – Optional aromatic base to deepen flavor. Note: Dice if included.
Chili flakes – Optional for a touch of heat. Note: Adjust based on preference.

Now you’re armed with all the ingredients to create a heartwarming bowl of Dill Salmon Soup with Potatoes and Leeks! Let’s turn that kitchen into a cozy haven!

Step‑by‑Step Instructions for Dill Salmon Soup with Potatoes and Leeks

Step 1: Prep Ingredients
Begin by washing and slicing the leeks, making sure to use only the white and light green parts. Dice the carrots, potatoes, and celery, and chop the fresh dill. Cut the salmon into 1-inch chunks, ensuring you have all your ingredients ready to create a delightful Dill Salmon Soup with Potatoes and Leeks.

Step 2: Sauté Aromatics
In a large pot, melt 2 tablespoons of unsalted butter over medium heat. Once the butter is bubbling, add the shallots (or yellow onion), minced garlic, and sliced leeks. Sauté these aromatics for about 4-5 minutes, stirring occasionally, until they are soft and fragrant but not browned. If you’re using dry white wine, pour it in to deglaze the pot, scraping up any flavorful bits.

Step 3: Add Vegetables and Stock
Next, add the diced carrots, celery, and potatoes to the pot, along with a bay leaf for depth of flavor. Sprinkle in 2 tablespoons of all-purpose flour, stirring continuously for about 1 minute to coat the vegetables. Then, pour in the fish or seafood stock, bringing the mixture to a gentle boil while stirring occasionally to combine the ingredients thoroughly.

Step 4: Simmer
Once boiling, reduce the heat to low and allow the soup to simmer for 15-20 minutes. Check the potatoes for doneness; they should be tender when pierced with a fork. This step allows the flavors to meld beautifully while you patiently await the creamy Dill Salmon Soup with Potatoes and Leeks to come together.

Step 5: Add Salmon
Gently fold in the salmon chunks into the simmering soup after the potatoes are tender. Simmer for an additional 5-7 minutes, stirring carefully just until the salmon turns opaque and flakes easily. Pay attention here, as overcooking the fish can compromise its delicate texture, and we want to keep that lovely flavor intact!

Step 6: Finish with Cream and Dill
Reduce the heat to low once again, and slowly stir in 1 cup of heavy cream along with most of the chopped dill. Warm the soup through without allowing it to boil, as boiling can cause the cream to separate. Finally, season the soup with salt, black pepper, and a squeeze of fresh lemon juice for that extra zing, creating the perfect balance of flavors.

Step 7: Serve
Ladle the comforting Dill Salmon Soup with Potatoes and Leeks into warm bowls, garnishing each serving with the remaining fresh dill. Pairing this delicious soup with crusty bread enhances the experience, making it a delightful meal to share either on a chilly evening or at a cozy gathering with loved ones.

What to Serve with Creamy Dill Salmon Soup with Potatoes and Leeks

Warm, inviting side dishes can elevate your dining experience, turning a comforting bowl into a full meal.

Crusty Sourdough Bread: Perfect for soaking up the rich broth, its texture adds a satisfying crunch that complements the creamy soup beautifully.
Garlicky Green Beans: Crisp-tender green beans sautéed in garlic offer a fresh, vibrant crunch that balances the soup’s richness.
Roasted Root Vegetables: A medley of sweet carrots, parsnips, and beets caramelizes in the oven, enhancing their natural sweetness and providing a vibrant, earthy contrast.
Citrus Salad: A refreshing salad with mixed greens, orange segments, and a light vinaigrette brightens the palate between spoonfuls of soup.
Cucumber Yogurt Dip: This cool, tangy dip with mint is a delightful contrast to the warmth of the soup, providing a refreshing palate cleanser.
Herbed Quinoa: Flavorful quinoa tossed with fresh herbs complements the creamy texture of the soup while adding a healthy, nutty element.
Robust Chardonnay: A glass of dry white wine enhances the meal’s flavors, echoing the wine used in the soup for a cohesive dining experience.
Apple Crisp: Finish with a warm apple crisp topped with vanilla ice cream; the sweetness and warmth create a delightful contrast to the savory soup.

Dill Salmon Soup Variations

Feel free to make this comforting soup your own by experimenting with these fun variations!

Seafood Swap: Replace salmon with shrimp or scallops for a delightful twist. These tender seafood options will add a new layer of flavor while keeping it light and fresh.
Veggie Boost: Add spinach or kale for extra nutrients and vibrant color. Simply stir them in a few minutes before serving to wilt them perfectly without overcooking.
Dairy-Free Delight: Swap heavy cream with coconut milk or a non-dairy alternative for a creamy texture that’s wonderfully rich yet lighter. Your palate will dance with joy at this fragrant twist!
Herb Infusion: Try mixing in fresh parsley or tarragon alongside dill to enhance the flavor notes. It adds a delightful aroma that elevates this soul-warming soup even further.
A Touch of Heat: Get adventurous by adding a pinch of chili flakes or diced jalapeños for a spicy kick. This heat perfectly complements the creamy base, giving each spoonful an exciting punch!
Zesty Flavor: Elevate the soup with a splash of lime juice instead of lemon for a zesty twist. This simple change brightens everything up while adding a unique zing.
Freestyle Potatoes: Experiment with different potato varieties, like sweet potatoes or red potatoes, for diverse flavors and textures. Each variety can bring its own comfort while enhancing the soup’s heartiness.

Pair this customizable soup with a loaf of crusty bread for a fulfilling meal. If you’re interested in more cozy options, check out my Garlic Butter Potatoes for a delightful side dish!

Make Ahead Options

This Creamy Dill Salmon Soup with Potatoes and Leeks is a fantastic candidate for meal prep, saving you time on busy weeknights! You can chop the leeks, carrots, and potatoes up to 24 hours in advance; just refrigerate them in an airtight container to keep them fresh. The salmon can also be diced ahead of time, but it’s best added to the soup right before cooking for optimal texture. When you’re ready to serve, simply sauté the aromatics and continue with the recipe as instructed, adding the prepped ingredients. With these make-ahead tips, you’ll enjoy a cozy meal with minimal effort, perfectly comforting as the days get cooler!

How to Store and Freeze Dill Salmon Soup

Fridge: Store leftover soup in an airtight container for up to 3 days. Make sure the soup has cooled before sealing to preserve freshness.

Freezer: While freezing is not recommended post-cream, if necessary, freeze the soup base (without cream) for up to 3 months. Add cream when reheating for best quality.

Reheating: Gently reheat the soup on the stove over low heat, stirring occasionally. Avoid boiling to prevent the cream from separating and keep the soup’s creamy texture intact.

Serving Freshness: For the best taste experience, enjoy your Dill Salmon Soup with Potatoes and Leeks freshly made, as the flavors are at their peak!

Expert Tips for Dill Salmon Soup

Fresh Salmon: Use the freshest salmon possible for the best flavor and texture; if frozen, ensure it’s fully thawed before cooking.

Gentle Simmer: Always simmer gently once the salmon is added to avoid overcooking and ensure the fish remains tender and flaky in your Dill Salmon Soup.

Avoid Boiling After Cream: To prevent the cream from separating, do not boil the soup after adding the cream and dill; warm it through gently instead.

Flavor Balance: Adjust seasoning carefully with salt, pepper, and a squeeze of fresh lemon juice to brighten the flavors of your soup.

Ingredient Prep: Have all your ingredients prepped before you start cooking; this ensures a smooth process and helps you enjoy the experience more.

Customize: Feel free to add extra vegetables, like peas or spinach, for more nutrition and flavor dimension in your Dill Salmon Soup with Potatoes and Leeks.

Creamy Dill Salmon Soup with Potatoes and Leeks Recipe FAQs

How do I select the best salmon for my soup?
Absolutely! When choosing salmon, look for skinless fillets that are bright in color and have a fresh sea aroma. Avoid any pieces with dark spots or an overly fishy smell. Wild-caught salmon typically has a better flavor and texture compared to farmed varieties. If you’re looking for lighter options, consider using cod or haddock instead!

What are the best storage methods for leftover soup?
Very! To store leftover Creamy Dill Salmon Soup, transfer it to an airtight container and keep it in the refrigerator for up to 3 days. Make sure the soup has cooled completely before sealing it to maintain freshness. If you’re making it ahead, avoid adding cream during storage; this will help retain the soup’s consistency.

Can I freeze the Dill Salmon Soup?
Certainly! Though freezing the soup with cream isn’t recommended, you can freeze the base (without cream) for up to 3 months. To do this, let the soup cool, then pour it into freezer-safe containers. When you’re ready to enjoy, thaw it in the fridge overnight, then gently reheat on the stove and stir in the cream just before serving to keep that luscious texture.

What if my salmon overcooks in the soup?
Don’t worry! If your salmon turns out a bit overcooked, the texture may be firmer, but you can still salvage it by gently shredding it into smaller pieces and stirring it back into the broth. This will help distribute the flavor throughout the soup and ensure that each bowl feels comforting, even if the salmon isn’t perfectly flaky.

Are there any dietary considerations I should be aware of?
Very much so! This recipe includes dairy and fish, which may trigger allergies for some. If you’re cooking for someone with dietary restrictions, consider using non-dairy cream alternatives and ensure the fish is safe for consumption. The soup can easily be made gluten-free by substituting all-purpose flour with cornstarch, as noted in the ingredients.

How long will the flavors develop if I let it sit?
Absolutely! The flavors in the Dill Salmon Soup actually deepen if you let it sit for a while—ideally an hour or so—before serving. If you’re making it ahead of time, this also enhances the overall taste! Just remember to reheat gently and add fresh cream before serving to retain that smooth finish.