As I stood in my kitchen, the warm scent of sautéing onions and buttery goodness filled the air, transporting me straight to the charming coastal streets of Charleston, South Carolina. That’s when I knew it was time to whip up a bowl of irresistible Lowcountry She Crab Soup with Lump Crab, a Southern classic that’s creamy and oh-so-satisfying. This delightful dish not only warms your heart but it’s also incredibly easy to prepare, making it perfect for both relaxed family dinners and elegant gatherings with friends. With succulent lump crab and a splash of sherry, every spoonful is a taste of Southern comfort. Ready to embark on this culinary journey with me? Let’s dive into the recipe and embrace the flavors of the South!

Why is She Crab Soup a Must-Try?
Luxurious Flavors: This Lowcountry She Crab Soup tantalizes your taste buds with rich, creamy goodness that’s simply irresistible.
Incredible Freshness: With lump crab at its heart, this soup brings ocean-fresh seafood to your table, reminding you of coastal charm.
Easy Preparation: Even novice cooks can whip up this dish with minimal effort, making it an ideal choice for both weeknight dinners and fancy brunches.
Versatile Serving: Pair it with crusty sourdough or a light salad, and watch your guests be amazed at your culinary prowess—it’s perfect for any occasion.
Cultural Delight: Embrace the rich history of Southern cuisine with this soup, a true taste of Charleston that will have everyone asking for seconds!
Lowcountry She Crab Soup Ingredients
For the Base
• Unsalted Butter – Provides richness and helps sauté vegetables; use salted butter if preferred, adjusting salt in the recipe accordingly.
• Yellow Onion – Adds sweetness and depth; substitute with shallots for a milder flavor.
• Celery – Contributes a fresh, aromatic base; no substitutions necessary.
• Carrot (optional) – Adds depth of flavor; can be omitted if desired.
For Thickening & Flavor
• All-Purpose Flour – Thickens the soup; use gluten-free flour as a substitute if needed.
• Seafood or Chicken Stock – Forms the soup’s base; chicken stock can be used in a pinch, but seafood stock enhances the flavor.
• Half-and-Half or Heavy Cream – Provides a creamy texture; whole milk can serve as a lower-fat alternative.
• Dry Sherry – Adds complex flavor; essential for authenticity in Lowcountry She Crab Soup, but white wine can be a substitute.
• Old Bay Seasoning – A classic seafood seasoning that enhances flavor; omit if unavailable but choose a similar spice mix.
• Ground White Pepper – Imparts mild heat without altering color; black pepper can work as a substitute.
• Salt – Necessary for seasoning; adjust to taste.
• Paprika – Adds a subtle smokiness; can be left out if not available.
• Cayenne Pepper (optional) – Provides heat; omit if you prefer a milder soup.
For the Star Ingredient
• Lump Crab Meat – The highlight of the dish that delivers sweet, tender morsels; fresh is best, but high-quality refrigerated crab can also be used.
• Crab Roe (if available) – Adds richness and seafood flavor; can be omitted if necessary.
For Garnishing
• Chopped Fresh Parsley or Chives – Enhances presentation and flavor, making your soup look as good as it tastes!
Step‑by‑Step Instructions for Lowcountry She Crab Soup with Lump Crab: A Southern Classic in a Bowl
Step 1: Base Preparation
Melt 4 tablespoons of unsalted butter in a large, heavy-bottomed pot over medium heat. Once the butter is bubbling, add 1 diced yellow onion, 1 cup of diced celery, and (if desired) 1 cup of diced carrot. Sauté the vegetables for about 5-7 minutes until they become soft and fragrant, creating a flavorful base for your Lowcountry She Crab Soup.
Step 2: Make the Roux
Sprinkle 1/4 cup of all-purpose flour over the sautéed vegetables in the pot. Whisk continuously for 2-3 minutes, allowing the flour to toast and turn a light golden color. This process creates a smooth roux that will give your soup a rich texture, essential for the luxurious consistency of the She Crab Soup.
Step 3: Add Stock
Gradually whisk in 4 cups of seafood stock until the mixture is fully combined. Bring the mixture to a gentle simmer over medium heat and allow it to cook for 10 minutes. This step ensures that the flavors meld beautifully while the soup thickens slightly, setting a solid foundation for your delicious Lowcountry She Crab Soup.
Step 4: Incorporate Cream
Lower the heat to medium-low and stir in 2 cups of half-and-half or heavy cream. Add in 1 tablespoon of Old Bay seasoning, 1 teaspoon of paprika, 1/2 teaspoon of ground white pepper, and salt to taste. Mix well and allow the soup to warm through without boiling, creating a creamy richness that embodies Southern comfort in every spoonful.
Step 5: Include Crab
Gently fold in 1 pound of lump crab meat and crab roe (if using) into the soup. Simmer on low heat for another 10 minutes, stirring occasionally, but avoid boiling. This delicate process allows the crab to heat through while maintaining its tender texture, making this Lowcountry She Crab Soup truly special.
Step 6: Add Sherry
Remove the pot from the heat and stir in 1/2 cup of dry sherry for a touch of depth and complexity. Taste your soup and adjust seasoning as needed. The addition of sherry brings a unique note that enhances the flavors, embodying the essence of Lowcountry cuisine.
Step 7: Serve
Ladle the soup into bowls, delighting in its creamy texture and fragrant aroma. Garnish with additional lump crab meat, a sprinkle of chopped fresh parsley or chives, and a splash of sherry if desired. This final touch elevates your Lowcountry She Crab Soup, transforming it into a dish worthy of any gathering.

Lowcountry She Crab Soup Variations
Feel free to get creative with this delicious soup by trying out some delightful variations!
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Shrimp & Crab: Swap out chunked crab for a mix of shrimp and crab for a seafood medley that’s bursting with flavor. This twist adds a delightful ocean essence that complements the original recipe beautifully.
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Crab & Corn: Incorporate sweet corn for a touch of sweetness and textural contrast in your soup. The bright flavor of corn enhances the creaminess and brings a fun twist that you and your family will love.
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Gluten-Free: Use gluten-free flour instead of all-purpose flour to thicken the soup without sacrificing taste. This small change helps those with dietary restrictions enjoy a warm bowl of Southern comfort.
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Lower-Fat Alternative: Swap half of the cream with low-fat milk for a lighter version while still keeping the soup creamy and delicious. Your taste buds won’t feel deprived!
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Southern Spice: For those who enjoy some heat, add diced jalapeños or a splash of hot sauce to elevate the warmth of the soup. The added spice pairs wonderfully with the sweetness of the crab.
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Herb Infusion: Stir in fresh herbs like dill or tarragon at the end of cooking to introduce an aromatic freshness. This addition can transform the flavor profile and make the soup even more delightful.
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Alternative Garnish: Try topping your soup with crispy bacon or fried shallots for a crunchy texture. This unexpected twist adds a wonderful contrast to the creamy base.
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Creamy Mushroom Twist: Introduce sautéed mushrooms into the mix for an earthy flavor that beautifully complements the crab. This adds depth while keeping with the Southern comfort theme.
For a hearty meal, don’t forget to pair this luscious soup with a side of crusty sourdough or enjoy it alongside my Easy Street Corn Chicken Rice Bowl for a full, satisfying dinner!
What to Serve with Luxurious Lowcountry She Crab Soup with Lump Crab
Indulge in the perfect pairing to elevate your creamy seafood creation to a full-fledged dining experience.
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Crusty Sourdough Bread: A warm, crunchy loaf to dip into the soup’s rich creaminess. The texture contrasts beautifully with the velvety soup.
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Fresh Garden Salad: A light salad dressed in lemon vinaigrette brings brightness to the meal, balancing the richness of the she crab soup.
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Cornbread Muffins: The subtly sweet flavor of cornbread complements the oceanic notes of crab, adding a touch of Southern comfort to your table.
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Roasted Asparagus: The earthy crunch of roasted asparagus works wonders alongside the creamy soup. It provides a fresh element that enlivens each bite.
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Chilled Sauvignon Blanc: A glass of this crisp white wine enhances the flavors beautifully, cutting through the creaminess while emphasizing the seafood.
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Chilled Peach Tea: A refreshing drink to quench your thirst and cleanse your palate, reinforcing the Southern charm of your meal.
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Sweet Tea Cookies: A delightful dessert that echoes the Southern flair of this dish, these cookies provide a perfect sweet finish to your dining experience.
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Cheesy Grits: Creamy, cheesy grits blend seamlessly with the soup, making for an indulgently comforting side that embodies Lowcountry flavors.
Storage Tips for Lowcountry She Crab Soup
Fridge: Store the soup in an airtight container in the refrigerator for up to 2 days. This will keep your Lowcountry She Crab Soup with Lump Crab fresh and flavorful.
Freezer: If you want to keep it longer, freeze the soup for up to 3 months. Ensure it’s in a freezer-safe container and leave space for expansion.
Reheating: To reheat, gently warm on the stove over low heat. Avoid boiling to maintain the soup’s creamy texture and the quality of the crab.
Serving: If freezing, consider portioning into smaller containers for easy serving later. Enjoy it with your favorite crusty bread or salad for a complete meal!
Expert Tips for Lowcountry She Crab Soup
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Perfect Pot Choice: Use a heavy-bottomed pot like a Dutch oven to prevent scorching the cream and ensure even cooking, crucial for a perfect Lowcountry She Crab Soup.
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Roux Consistency: Whisk the flour into the vegetable mix continuously to avoid lumps—this smooth roux is essential for the soup’s creamy texture.
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Gentle Simmer: Introduce the lump crab at a low simmer to preserve its delicate texture. Avoid boiling to maintain the quality and flavors of this Southern classic.
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Seasoning Balance: Always taste and adjust the seasoning before serving; the addition of dry sherry can elevate flavors but should be balanced to avoid overpowering the dish.
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Optional Depth: Consider stirring in small, peeled shrimp or fresh corn for a variation that adds both texture and sweetness to your Lowcountry She Crab Soup.
Make Ahead Options
These Lowcountry She Crab Soup with Lump Crab is perfect for those busy weeknights or meal prep enthusiasts! You can prepare the base of the soup (butter, sautéed vegetables, roux, and stock) up to 24 hours in advance; just refrigerate it in an airtight container. Additionally, you can chop your vegetables ahead of time and store them in the fridge for up to 3 days. When you’re ready to serve, simply reheat the base gently over medium heat, incorporate the cream and seasonings, and fold in the lump crab and sherry at the last minute to keep the crab tender and delicious. This way, you’ll have a luxurious bowl of she crab soup ready with minimal effort!

Lowcountry She Crab Soup with Lump Crab Recipe FAQs
What type of crab should I use for the best flavor?
Absolutely! For the best flavor in your Lowcountry She Crab Soup, fresh lump crab meat is highly recommended. Look for high-quality refrigerated crab from the seafood counter or local markets. If fresh is not available, you can opt for pasteurized lump crab that’s sold in cans or jars, but always check the label to ensure it’s from a reputable source.
How long can I store the soup in the fridge?
Very! You can keep your Lowcountry She Crab Soup in an airtight container in the refrigerator for up to 2 days. To enjoy it at its best, make sure to reheat it gently on the stove over low heat, stirring occasionally, until warmed through. This will preserve the creamy texture and delightful flavors.
Can I freeze Lowcountry She Crab Soup?
Absolutely! If you’re looking to store this delightful soup for longer, you can freeze it for up to 3 months. Just pour it into freezer-safe containers, leaving some space at the top for expansion. When ready to enjoy, thaw it overnight in the fridge before gently reheating on the stovetop. Avoid boiling to maintain the creamy consistency and succulent crab pieces.
What should I do if my soup is too thick?
No worries! If you find that your Lowcountry She Crab Soup is thicker than desired, simply stir in a bit more seafood stock or half-and-half while warming it on the stove. Start with just a little at a time until you achieve your preferred consistency, making sure to mix well to incorporate the liquid smoothly.
How can I adjust this recipe for dietary restrictions?
Very well! For gluten-free options, substitute all-purpose flour with a gluten-free flour blend or cornstarch. If you’re dairy-free, consider using coconut cream or almond milk in place of the half-and-half. Additionally, be mindful of the use of sherry; you can leave that out or use a splash of vinegar or lemon juice for tang. Always adjust seasonings to your liking to accommodate various palates.
Is this soup safe for pets?
It’s best to keep this soup away from pets. The inclusion of ingredients like onions and certain seasonings can be harmful to dogs and cats. If you’d like to treat your furry friends, consider cooking up some plain crab meat without seasonings just for them!

Indulge in Lowcountry She Crab Soup with Lump Crab Bliss
Ingredients
Equipment
Method
- Melt 4 tablespoons of unsalted butter in a large, heavy-bottomed pot over medium heat. Add 1 diced yellow onion, 1 cup of diced celery, and 1 cup of diced carrot. Sauté for 5-7 minutes until soft.
- Sprinkle 1/4 cup of all-purpose flour over the sautéed vegetables. Whisk continuously for 2-3 minutes until the flour toasts to a light golden color.
- Gradually whisk in 4 cups of seafood stock and bring to a gentle simmer. Cook for 10 minutes.
- Lower heat to medium-low and stir in 2 cups of half-and-half, 1 tablespoon of Old Bay seasoning, 1 teaspoon of paprika, 1/2 teaspoon of ground white pepper, and salt to taste.
- Gently fold in 1 pound of lump crab meat and crab roe. Simmer on low for another 10 minutes.
- Remove from heat and stir in 1/2 cup of dry sherry. Adjust seasoning as needed.
- Ladle soup into bowls and garnish with additional crab meat, chopped parsley or chives, and a splash of sherry.

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