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–+ servings
Bagel Cucumber Bites

Bagel Cucumber Bites: A Refreshing, Guilt-Free Snack

Enjoy refreshing Bagel Cucumber Bites, a healthy snack that blends cucumbers with cream cheese and Greek yogurt.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 12 bites
Course: Snacks
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cucumber Base
  • 1 medium Cucumber Use fresh, firm cucumbers for the best experience.
For the Creamy Topping
  • 4 oz Whipped Cream Cheese Opt for low-fat cream cheese for a lighter option.
  • 4 oz Plain Greek Yogurt Can be substituted with sour cream if needed.
For the Flavor
  • 1 tbsp Everything Bagel Seasoning Buy this mix or create a homemade version.

Equipment

  • mixing bowl
  • piping bag or zip-top bag
  • Knife
  • cutting board
  • Platter

Method
 

Step-by-Step Instructions for Bagel Cucumber Bites
  1. Wash the cucumbers thoroughly under cool water, then slice them into 12 thin, uniform rounds.
  2. In a medium bowl, combine the whipped cream cheese and plain Greek yogurt. Blend until smooth and creamy.
  3. Transfer the creamy topping into a piping bag or zip-top bag.
  4. Starting at the edge of each cucumber slice, squeeze the piping bag to release a dollop of the cream cheese mixture.
  5. Generously sprinkle Everything Bagel Seasoning over the cream cheese-topped cucumbers.
  6. Serve immediately after assembly for the best experience.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 3gProtein: 2gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 100mgPotassium: 50mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 5mgCalcium: 25mg

Notes

Store leftover bites in an airtight container in the refrigerator for up to 1 day. For optimal freshness, keep cucumber slices and cream cheese topping separately until serving.

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