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Banana Baked Oatmeal

Banana Baked Oatmeal: Your Ultimate Cozy Breakfast Delight

Banana Baked Oatmeal is a cozy breakfast delight that combines sweet bananas and wholesome oats, perfect for busy families.
Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Breakfast
Calories: 200

Ingredients
  

For the Oatmeal
  • 2 large ripe bananas Use spotty bananas for maximum sweetness and moisture.
  • 2 cups old-fashioned rolled oats Maintains a chewy texture; quick oats can be used for a faster option.
  • 1.5 cups milk (dairy or non-dairy) Adds creaminess; substitute with almond or oat milk for a vegan-friendly version.
  • 0.25 cups maple syrup or honey Provides a lovely sweetness; agave syrup works as a great vegan alternative.
  • 1 large egg Binds the mixture; omit for a vegan option by using a flax egg (1 tbsp flaxseed meal + 2.5 tbsp water).
  • 1 teaspoon vanilla extract Enhances flavor beautifully; almond extract can be a delightful substitute.
  • 1 teaspoon ground cinnamon Adds a cozy warmth; nutmeg might be used for a unique twist.
  • 0.5 teaspoon baking powder Helps the oatmeal rise; don’t double it to prevent it from becoming too fluffy.
  • 0.25 teaspoon salt Balances the sweetness perfectly; be careful not to over-salt!
For the Crunch (Optional)
  • 0.25 cups chopped walnuts or pecans Adds a delightful crunch; can switch to almonds or leave out entirely for a nut-free version.

Equipment

  • 8x8-inch baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and lightly grease an 8×8-inch baking dish with cooking spray or butter.
  2. Mash two ripe bananas in a large mixing bowl until smooth with a few small lumps remaining.
  3. Add 1 ½ cups of milk, ¼ cup of maple syrup or honey, and 1 large egg to the mashed bananas along with 1 teaspoon of vanilla extract and stir well.
  4. Sprinkle in 2 cups of old-fashioned rolled oats, 1 teaspoon of ground cinnamon, ½ teaspoon of baking powder, and ¼ teaspoon of salt; stir everything together until combined.
  5. Toss in ¼ cup of chopped walnuts or pecans if desired, mixing them into the batter.
  6. Pour the oatmeal mixture into the greased baking dish, spreading it evenly across the dish.
  7. Bake in the preheated oven for 35 minutes until golden brown on top and the edges are set.
  8. Allow to cool slightly for 5-10 minutes before serving; enjoy warm with optional toppings.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 30gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 120mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 8mgCalcium: 100mgIron: 1mg

Notes

Feel free to customize with additional ingredients such as nuts or chocolate chips for variation. Best served warm and can be stored for later enjoyment.

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