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Birthday Cake Overnight Oats

Birthday Cake Overnight Oats for a Festive Morning Treat

Enjoy Birthday Cake Overnight Oats, a creamy, protein-packed breakfast that combines all the joys of a birthday celebration in a nutritious bowl.
Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

Base Ingredients
  • 1 cup rolled oats The foundation of your overnight oats
  • ½ cup Greek yogurt Adds creaminess and protein boost
  • 1 scoop vanilla protein powder Choose vanilla flavor
  • 1 tablespoon chia seeds Offers added fiber
Liquid
  • 1 cup milk (dairy or plant-based) Almond or oat milk works well
Sweetness
  • 2 tablespoons maple syrup or honey Adjust to taste
Flavor and Fun
  • 1 teaspoon vanilla extract Essential for cake flavor
  • 1 tablespoon sprinkles Adds a festive touch

Equipment

  • Mixing bowl or jar
  • spoon or whisk
  • Airtight container

Method
 

Step-by-Step Instructions
  1. Combine Base Ingredients: In a mixing bowl or jar, combine rolled oats, Greek yogurt, protein powder, and chia seeds. Pour in your choice of milk and blend thoroughly until well incorporated.
  2. Add Sweetness and Flavor: Drizzle in maple syrup or honey and add vanilla extract. Mix well to ensure integration.
  3. Sprinkle in the Fun: Fold in colorful sprinkles gently to maintain their vibrant colors.
  4. Seal and Refrigerate: Transfer to an airtight container and refrigerate for at least 4 hours, preferably overnight.
  5. Serve and Enjoy: In the morning, stir gently and add a splash of milk to loosen. Top with additional sprinkles, fresh fruits, or nuts before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 120mgPotassium: 300mgFiber: 7gSugar: 10gVitamin A: 200IUCalcium: 150mgIron: 2mg

Notes

Use high-quality ingredients for the best flavor. Prepare a few jars ahead for convenience. Adjust sweetness to your taste preference.

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