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Cheesy Ground Chicken And Rice Burritos

Cheesy Ground Chicken And Rice Burritos for Busy Nights

Enjoy Cheesy Ground Chicken And Rice Burritos, a quick, customizable meal for busy nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 burritos
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

Burrito Filling
  • 1 pound Ground Chicken Lean protein choice
  • 1 cup Rice Brown rice is healthier
  • 1 cup Cheese Cheddar or Monterey Jack
Tortillas
  • 4-6 pieces Tortillas Flour or corn
Seasoning
  • to taste Spices (e.g., cumin, chili powder)
Optional Add-Ins
  • to taste Vegetables (e.g., bell peppers, onions, corn) Fresh ingredients for texture

Equipment

  • large skillet
  • mixing bowl
  • Pot

Method
 

Preparation
  1. In a large skillet over medium heat, add ground chicken. Cook for about 7-10 minutes until browned.
  2. While the chicken is cooking, prepare rice according to package instructions for 15-20 minutes.
  3. Combine the cooked chicken with rice and cheese in a mixing bowl. Stir until mixed.
  4. Warm tortillas in a skillet or microwave for 20 seconds until pliable.
  5. On each tortilla, place a scoop of the filling mixture and roll carefully.
  6. For a crispy exterior, heat a skillet and toast burritos for 2-3 minutes on each side.

Nutrition

Serving: 1burritoCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

Customize with your favorite veggies and adjust spices to taste.

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