Chocolate Mint Energy Bites That Satisfy Your Sweet Tooth

Delicious Chocolate Mint Energy Bites offer a healthy twist on cookies, perfect for satisfying sweet cravings while being vegan, gluten-free, and paleo-friendly.

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Prep Time 15

Chill Time 30

Total Time 45

Servings: 12 bites

Course: Snacks

Cuisine: Vegan

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Pitted Medjool Dates Acts as the natural sweetener and binder.
1 cup Raw Cashews Provides creaminess; substitute with pumpkin seeds for nut-free option.
1/2 cup Unsweetened Shredded Coconut Adds texture; using unsweetened helps control overall sweetness.

For the Chocolate-Mint Flavor

1/4 cup Unsweetened Cocoa Powder Delivers rich chocolate flavor.
1 tsp Vanilla Extract Enhances overall flavor profile.
1/2 tsp Peppermint Extract Essential for refreshing minty taste.
1 pinch Salt Balances sweetness.

For Consistency

2 tbsp Water Aids in blending when dates are too dry.

For Optional Indulgence

1/2 cup Chocolate Chips Optional for drizzling over the bites.

Equipment

food processor

Method

Step-by-Step Instructions

Blend the Base Ingredients: In a food processor, combine dates, cashews, coconut, cocoa powder, vanilla, peppermint extract, and salt. Pulse for 30 seconds until it starts to come together. Add water gradually if too dry.
Form the Energy Bites: Scoop out portions, roll into balls about 1 inch in diameter, and arrange them on a parchment-lined baking sheet.
Optional Chocolate Drizzle: Melt chocolate chips with coconut oil in the microwave, then drizzle over energy bites.
Chill and Set: Refrigerate the baking sheet for at least 30 minutes until firm.
Store and Enjoy: Transfer to an airtight container. Store in the fridge for up to a week or freeze for up to two months.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 12gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3.5gSodium: 10mgPotassium: 150mgFiber: 2gSugar: 6gCalcium: 2mgIron: 4mg

Notes

Use fresh Medjool dates for optimal sweetness. Adjust peppermint flavor to your taste. Experiment with coatings for variety, and store in the fridge for freshness.

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