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Cowboy Butter Lemon Chicken Bowtie Pasta

Cowboy Butter Lemon Chicken Bowtie Pasta for Flavorful Nights

This Cowboy Butter Lemon Chicken Bowtie Pasta features a delightful blend of flavors, making it a perfect choice for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Boneless, skinless chicken breasts Use thighs for added juiciness.
  • 2 tablespoons Cajun spice blend Adjust to taste.
  • 1 teaspoon Garlic powder Using fresh garlic can enhance the taste.
  • 1 teaspoon Smoked paprika
For the Sauce
  • 4 tablespoons Unsalted butter Provides rich creaminess.
  • 4 cloves Fresh garlic, finely minced Sauté until fragrant.
  • 1 teaspoon Crushed red pepper flakes Optional for heat.
  • 1 tablespoon Dijon mustard A must-have for flavor.
  • 1 whole Fresh lemon zest and juice Always opt for fresh.
For the Pasta and Veggies
  • 8 ounces Farfalle (bowtie) pasta Substitutable with any pasta.
  • 2 cups Broccoli florets Swap for spinach or asparagus if desired.
  • 1 cup Reserved pasta cooking water Use to adjust sauce consistency.
Finishing Touches
  • 1/4 cup Chopped parsley
  • 1/4 cup Sliced fresh chives
  • 1/2 cup Grated Parmesan cheese For a dairy-free option, use nutritional yeast.

Equipment

  • Large Pot
  • skillet
  • cutting board
  • Kitchen knife

Method
 

Step‑by‑Step Instructions
  1. Bring a large pot of salted water to a boil, add the bowtie pasta and cook for about 10 minutes, adding broccoli in the last 3 minutes before draining.
  2. Season chicken with Cajun spice blend, garlic powder, smoked paprika, salt, and pepper. Heat olive oil in a skillet and sear the chicken for 6-7 minutes per side until cooked through.
  3. In the same skillet, melt the butter, sauté minced garlic until fragrant, then stir in red pepper flakes, Dijon mustard, lemon zest, and juice.
  4. Slice the chicken and return it to the skillet, adding drained pasta and broccoli, mixing with reserved pasta water to adjust sauce consistency.
  5. Remove from heat, stir in grated Parmesan cheese, serve garnished with parsley and chives.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 55gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 850mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 50mgCalcium: 200mgIron: 3mg

Notes

For best results use fresh ingredients, and taste before serving to adjust seasoning.

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