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Creamed Corn Orzo with Salmon

Creamed Corn Orzo with Salmon for a Cozy Weeknight Delight

A delightful combination of flavors, this Creamed Corn Orzo with Salmon is perfect for a comforting weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Choose skin-on fillets for extra flavor and moisture.
For Cooking
  • 2 tablespoons Oil High-smoke-point oil like canola or avocado.
  • 1 tablespoon Butter Adds richness and depth to the sauce.
For Seasoning
  • 1 teaspoon Salt Essential for flavor.
  • 1 teaspoon Garlic powder Provides garlic flavor when fresh is unavailable.
  • 1 tablespoon Cajun seasoning Adjust for spice preference.
For the Orzo
  • 1 cup Orzo Small pasta creates a creamy texture.
For the Corn
  • 1 cup Corn on the cob Fresh is best; frozen or canned can be used.
For Aromatics
  • 2 cloves Garlic Freshly minced.
  • 1 small Onion Chopped.
For the Sauce
  • 3 cups Broth Chicken or vegetable broth.
  • ½ cup Heavy cream Enhances creaminess.
For Finishing Touches
  • ¼ cup Parmesan cheese Freshly grated.
  • 2 tablespoons Lemon juice Brightens the dish.
  • 1 teaspoon Herbs (Thyme) Fresh preferred.
  • ¼ teaspoon Chili flakes Optional for heat.

Equipment

  • Large nonstick skillet

Method
 

Step-by-Step Instructions
  1. Pat the salmon fillets dry and season both sides with salt, garlic powder, and Cajun seasoning. Prep other ingredients.
  2. In a skillet, heat oil and butter over medium-high heat, then sear salmon for 3-4 minutes on each side until golden.
  3. Reduce heat, add remaining butter, onion, and garlic. Sauté for 2 minutes until fragrant.
  4. Stir in orzo and corn, toasting for 1 minute.
  5. Pour in broth and bring to a boil, then simmer for about 10 minutes until orzo is nearly al dente.
  6. Stir in Parmesan, heavy cream, and lemon juice. Return salmon to skillet and warm through.
  7. Serve immediately, garnished with thyme and optional chili flakes.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 700IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

This dish is best enjoyed when freshly made. Store leftovers in an airtight container for up to 1 day. Reheat gently with a splash of broth or cream.

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