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–+ servings
Crockpot Tuscan Tomato Basil Soup

Creamy Crockpot Tuscan Tomato Basil Soup for Cozy Nights

Enjoy a warm bowl of Crockpot Tuscan Tomato Basil Soup, a dairy-free delight perfect for cozy nights.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Soups
Cuisine: Italian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 cans Crushed Tomatoes Essential for a rich tomato flavor
  • 4 cups Vegetable Broth Low-sodium options are great for health-conscious cooks
  • 1 can Coconut Milk Adds creamy texture without dairy
For the Aromatics
  • 1 cup Fresh Basil Substitute 1 tsp dried basil for every 1 tbsp fresh if needed
  • 4 cloves Garlic Always opt for fresh garlic to enhance the flavor
  • 1 medium Onion Shallots can be substituted for a softer taste
For the Greens
  • 2 cups Spinach Kale is a great alternative if preferred
For Seasoning
  • 1 tsp Salt Adjust according to taste
  • 1 tsp Pepper Adjust according to taste
  • 1 tbsp Italian Herbs Boosts flavor profile

Equipment

  • Crockpot
  • skillet

Method
 

Cooking Instructions
  1. Begin by heating a skillet over medium heat. Add diced onions and minced garlic, sautéing for about 5-7 minutes until they soften and become fragrant.
  2. In your crockpot, add the sautéed onions and garlic along with crushed tomatoes, vegetable broth, coconut milk, and Italian herbs. Stir everything together.
  3. Cover your crockpot and cook on low for 6-8 hours or on high for 3-4 hours.
  4. About 10 minutes before the cooking time ends, add the fresh spinach to the crockpot and stir gently.
  5. If you prefer a creamier texture, use an immersion blender to blend part or all of the soup directly in the crockpot for about 1-2 minutes.
  6. Taste the soup and adjust seasoning with salt, pepper, and additional herbs if desired. Serve warm.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 1gSodium: 400mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 2500IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

Avoid overcooking greens by adding spinach toward the end of cooking. Use a crockpot liner for easy cleanup. Store leftovers in airtight containers for up to 5 days. Soup can be frozen for up to 3 months.

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