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Dairy Free Chicken Alfredo

Creamy Dairy Free Chicken Alfredo for Cozy Weeknight Dinners

This Dairy Free Chicken Alfredo is a comforting and gluten-free meal perfect for cozy weeknight dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta
  • 8 ounces Gluten-Free Farfalle Pasta
For the Chicken
  • 2 cups Diced Chicken Breast
  • 1 teaspoon Sweet Smoked Paprika
  • 1 teaspoon Oregano
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Thyme
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoons Olive Oil
For the Alfredo Sauce
  • 1/4 cup Dairy-Free Butter
  • 1 small Onion
  • 1 teaspoon Italian Seasoning
  • 2 tablespoons Gluten-Free Flour
  • 2 cups Chicken Broth
  • 1 cup Dairy-Free Heavy Cream
  • 2 cups Fresh Spinach
  • 1/4 cup Dairy-Free Parmesan Cheese
For Garnish
  • 2 tablespoons Fresh Parsley/Basil
  • 1/2 teaspoon Crushed Red Pepper Flakes

Equipment

  • Large Pot
  • skillet
  • whisk

Method
 

Step-by-Step Instructions
  1. Cook the gluten-free farfalle pasta in salted boiling water according to package instructions until al dente, about 8-10 minutes. Reserve a small cup of pasta water, then drain and set aside.
  2. Season diced chicken breast with sweet smoked paprika, oregano, garlic powder, thyme, salt, and black pepper.
  3. In a large skillet, heat olive oil over medium heat and sear the chicken for 3-4 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
  4. Melt dairy-free butter in the same skillet over medium heat, then add minced onion and Italian seasoning. Cook for 3-4 minutes until the onion is translucent.
  5. Stir in gluten-free flour, then gradually whisk in chicken broth and dairy-free heavy cream, simmering for 2-3 minutes until thickened. Add fresh spinach to wilt.
  6. Incorporate dairy-free parmesan cheese into the sauce until melted. Use reserved pasta water if too thick.
  7. Toss the drained pasta into the Alfredo sauce and fold in the seared chicken. Heat through for 1 minute.
  8. Garnish with fresh parsley or basil and crushed red pepper flakes before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 100mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze in airtight containers for up to 2 months. Reheat gently on low heat, adding a splash of liquid if needed.

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