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Garlic Italian Broccoli Soup

Creamy Garlic Italian Broccoli Soup for Cozy Nights

This Garlic Italian Broccoli Soup is quick, creamy, and packed with green goodness, perfect for cozy nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Soups
Cuisine: Italian
Calories: 240

Ingredients
  

For the Soup
  • 4 cups Fresh Broccoli Florets and Stems
  • 4 cups Chicken Stock Substitute with vegetable stock for vegetarian version.
  • 1 cup Water Adjust the consistency to your liking.
  • 4 cloves Garlic Fresh, smashed.
  • 1 teaspoon Kosher Salt Adjust to taste.
  • 1 teaspoon Black Pepper Freshly ground.
  • 1/4 teaspoon Nutmeg Optional.
For the Pasta
  • 1 cup Orzo or Ditalini Pasta Cook separately.
For Serving
  • 1/2 cup Parmesan Cheese Finely grated.
  • 2 tablespoons Extra Virgin Olive Oil Drizzle before serving.

Equipment

  • Large Pot
  • Potato masher or immersion blender

Method
 

Step-by-Step Instructions
  1. In a large pot, combine fresh broccoli florets and stems, chicken stock, water, smashed garlic cloves, kosher salt, and black pepper. Heat over medium-high until boiling, about 5 minutes.
  2. Once boiling, reduce heat to low and allow the soup to simmer uncovered for 30 minutes.
  3. Remove from heat and use a potato masher or immersion blender to slightly mash the soup.
  4. Stir in your choice of orzo or ditalini pasta and cook uncovered for about 15 minutes on medium heat.
  5. Taste and adjust the seasoning before serving.
  6. Ladle into bowls and sprinkle with parmesan cheese and drizzle with olive oil.

Nutrition

Serving: 1bowlCalories: 240kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 80mgCalcium: 200mgIron: 1.5mg

Notes

Fresh ingredients enhance the flavor. Cook pasta separately to avoid mushiness. Adjust seasoning to taste.

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