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–+ servings
Healthy Broccoli Mac and Cheese

Creamy Healthy Broccoli Mac and Cheese You’ll Crave

A guilt-free twist on classic mac and cheese that combines broccoli for added nutrition and comfort.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces whole grain pasta
For the Broccoli
  • 2 cups fresh broccoli florets
For the Cheese Sauce
  • 1 cup Mozzarella cheese, grated can also use Gouda
  • 1 cup milk dairy or plant-based
  • 2 tablespoons butter or olive oil
For Seasoning
  • 1 teaspoon salt adjust to taste
  • 1/2 teaspoon black pepper adjust to taste

Equipment

  • Large Pot
  • Colander
  • cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Chop the broccoli into bite-sized florets. Measure out your pasta.
  2. Bring 4-6 cups of water to a boil in a large pot. Add salt and the pasta, cooking until al dente, about 8-10 minutes. Add the broccoli 2-3 minutes before the pasta is done.
  3. Drain the pasta and broccoli in a colander and return to the pot over low heat. Add the butter and let it melt.
  4. Stir in the grated cheese and milk, keeping the heat low to create a smooth sauce. Season with salt and pepper to taste.
  5. Mix thoroughly until the pasta and broccoli are coated. If too thick, add more milk to adjust consistency.
  6. Serve immediately, optionally garnishing with extra cheese or pepper.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 45gProtein: 14gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 600mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 800IUVitamin C: 70mgCalcium: 250mgIron: 2mg

Notes

For best results, use freshly grated cheese and avoid overcooking the pasta. Consider adding other veggies for extra nutrition.

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