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Creamy High Protein Elote Pasta Salad

Creamy High Protein Elote Pasta Salad for Summer Feasts

Enjoy this Creamy High Protein Elote Pasta Salad, bursting with flavors and packed with protein, perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Resting Time 15 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Salads
Cuisine: Mexican
Calories: 300

Ingredients
  

For the Pasta
  • 8 oz Barilla Protein+ pasta
For the Salad
  • 4.5 cups Corn charred in a pan
  • 1/2 cup Cotija Cheese crumbled
  • 1/2 Red Onion finely diced
  • 1/2 cup Cilantro chopped
  • 1 Jalapeño seeded and minced
For the Dressing
  • 3/4 cup Greek Yogurt Fage 2% preferred
  • 2 tbsp Mayonnaise Hellmann's recommended
  • 1 Lime juice and zest
  • 3/4 tsp Chili Powder
  • 3/4 tsp Smoked Paprika
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Ground Cumin
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper

Equipment

  • Large Pot
  • skillet
  • mixing bowl

Method
 

Cooking Instructions
  1. Bring a large pot of salted water to a rapid boil. Add 8 oz of pasta and cook until al dente, about 7-9 minutes. Drain and rinse under cold water. Toss with olive oil to prevent sticking, set aside to cool slightly.
  2. Finely dice 1/2 of a red onion and seed and mince 1 jalapeño. Chop 1/2 cup of fresh cilantro, zest and juice 1 lime.
  3. Heat a skillet over medium-high heat and sauté 4.5 cups of corn for 3-6 minutes until charred and fragrant. Remove and let cool.
  4. In a bowl, combine 3/4 cup Greek yogurt, 2 tbsp mayonnaise, lime zest, lime juice, 3/4 tsp chili powder, 3/4 tsp smoked paprika, 1/2 tsp garlic powder, 1/4 tsp ground cumin, 1/2 tsp salt, and 1/4 tsp black pepper. Whisk until smooth.
  5. In a large bowl, combine the cooled pasta, charred corn, diced onion, minced jalapeño, chopped cilantro, and 1/2 cup crumbled cotija. Pour dressing over and toss gently.
  6. Let the salad sit for 10-15 minutes at room temperature to meld flavors, or serve immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 35gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 400mgPotassium: 450mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 80mgIron: 1.5mg

Notes

Store in an airtight container for up to 4 days. Keep the dressing separate until serving for best texture.

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