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Pasta with Spinach Sauce

Creamy Pasta with Spinach Sauce for a Quick Family Feast

A quick and delicious Pasta with Spinach Sauce recipe that pleases the entire family in just 15 minutes.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 12 ounces Pasta Any type works; use whole wheat or gluten-free for a healthier option.
For the Sauce
  • 4 cups Fresh Spinach Can substitute with thawed frozen spinach if necessary.
  • 4 ounces Creamy Cheese (e.g., cream cheese or ricotta) Greek yogurt is a lighter alternative.
  • 2-3 cloves Garlic Fresh minced garlic; garlic powder can be a substitute.
  • 2 tablespoons Olive Oil Extra virgin for sautéing the garlic.
  • to taste Black Pepper Enhances the overall flavor profile.
For Serving
  • 2 tablespoons Parmesan Cheese Feel free to swap with pecorino or nutritional yeast for a vegan option.

Equipment

  • Large Pot
  • large skillet
  • Measuring Cups
  • Measuring Spoons
  • Colander

Method
 

Step-by-Step Instructions for Pasta with Spinach Sauce
  1. Bring a large pot of salted water to a boil over high heat. Add your choice of pasta and cook it according to package instructions until it reaches al dente, about 8-10 minutes. Once done, drain the pasta, reserving about a cup of the starchy water. Set aside the cooked pasta in a warm bowl.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add 2-3 minced garlic cloves and sauté for 1-2 minutes until fragrant and lightly golden.
  3. Stir in 4 cups of fresh spinach to the pan with garlic. Cook the spinach for about 3-4 minutes or until it wilts down nicely.
  4. Reduce the heat to low and add 4 ounces of your chosen creamy cheese to the pan. Stir continuously as the cheese melts and combines with the spinach and garlic.
  5. Toss the drained pasta into the skillet with the spinach sauce, ensuring every piece is coated. Cook for an additional 1-2 minutes over low heat.
  6. Taste your creamy Pasta with Spinach Sauce and season with freshly ground black pepper and salt as needed. Plate your pasta and finish with a sprinkle of freshly grated Parmesan cheese.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 300mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 4000IUVitamin C: 30mgCalcium: 200mgIron: 4mg

Notes

Store leftover Pasta with Spinach Sauce in an airtight container for up to 3 days. To reheat, gently warm over low heat, adding a splash of olive oil or water to maintain creaminess.

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