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Creamy Spring Asparagus Soup

Creamy Spring Asparagus Soup: Light, Flavorful Delight

This Creamy Spring Asparagus Soup is light, flavorful, and topped with zesty Gruyère croutons, making it a delightful spring meal.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegetarian
Calories: 350

Ingredients
  

For the Soup
  • 1 bunch Asparagus fresh, chopped
  • 2 medium Leeks sliced
  • 4 cups Vegetable Broth low-sodium recommended
  • 1 cup Heavy Cream or coconut milk for dairy-free
For the Zesty Croutons
  • 1 cup Gruyère Cheese grated
  • 2 cups Bread Cubes gluten-free if needed
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Garlic Powder
  • 2 tablespoons Olive Oil

Equipment

  • Large Pot
  • Immersion Blender
  • Baking Sheet
  • mixing bowl

Method
 

Step-by-Step Instructions for Creamy Spring Asparagus Soup
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the sliced leeks and sauté for about 5 minutes, stirring frequently.
  2. Add the chopped asparagus and 4 cups of vegetable broth. Bring to a simmer, cover, and cook for about 10 minutes until asparagus is tender.
  3. Remove from heat and use an immersion blender to puree the soup until smooth and creamy.
  4. Preheat your oven to 400°F (200°C). In a mixing bowl, combine cubed bread, 2 tablespoons olive oil, smoked paprika, garlic powder, and Gruyère cheese.
  5. Toss until evenly coated, then spread on a baking sheet and roast for about 10-12 minutes until golden and crispy.
  6. Ladle the soup into bowls and top with the croutons. Serve warm.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 28gProtein: 10gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 1200IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Consider adding fresh herbs before serving for extra flavor.

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