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Chicken Pitas with Herby Ranch Sauce

Crispy Chicken Pitas with Herby Ranch Sauce in 25 Minutes

Quick and delicious Chicken Pitas with Herby Ranch Sauce perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 pitas
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breast Patted dry for extra crispiness
  • 2 tablespoons Olive Oil Substitute with any neutral oil if desired
For the Veggies
  • 2 cups Bell Peppers Chopped, any color
  • 1 medium Red Onion Chopped
For the Pitas
  • 4 pieces Pita Bread Whole wheat options are healthier
For the Sauce
  • 1 cup Herby Ranch Sauce Can use yogurt and fresh herbs for a lighter version

Equipment

  • Oven
  • Sheet Pan
  • Parchment paper
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare your sheet pan.
  2. Pat the chicken breasts dry and season with spices before placing on the sheet pan.
  3. Chop the bell peppers and red onion into bite-sized pieces and scatter them around the chicken.
  4. Drizzle olive oil over the chicken and veggies, tossing lightly for even coating.
  5. Bake in the preheated oven for 15 to 20 minutes until the chicken is golden and cooked through.
  6. Whisk together the Herby Ranch Sauce ingredients while the chicken and veggies are baking.
  7. After baking, slice the chicken and assemble the pitas with chicken, veggies, and ranch sauce.
  8. Serve on a platter with optional fresh greens.

Nutrition

Serving: 1pitaCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 1000IUVitamin C: 80mgCalcium: 50mgIron: 2mg

Notes

For best results, do not overcrowd the baking sheet and ensure the chicken is fully dry before cooking. Customize veggies based on availability.

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