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Paleo Buffalo Ranch Tater Tots

Crispy Paleo Buffalo Ranch Tater Tots for Game Day Bliss

Enjoy these Paleo Buffalo Ranch Tater Tots as a delicious and healthy appetizer, perfect for game day and gatherings.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 tater tots
Course: Snacks
Cuisine: Paleo
Calories: 90

Ingredients
  

For the Tater Tots
  • 2 cups Sweet Potatoes Shredded
  • 1 cup Arrowroot Flour Can substitute with tapioca flour
  • 1/2 cup Paleo Ranch Dressing Store-bought or homemade
  • 2 tablespoons Frank's Red Hot Sauce For spice
For Garnishing
  • 1/4 cup Green Onions Chopped
  • 1 cup Optional Shredded Chicken For added protein

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • Grater

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C). Prepare your mixing equipment.
  2. Grate the sweet potatoes and squeeze out excess moisture.
  3. Combine grated sweet potatoes, arrowroot flour, ranch dressing, and hot sauce in a bowl.
  4. Form the mixture into bite-sized tots and place on a baking sheet.
  5. Bake for approximately 25 minutes, flipping halfway through.
  6. Garnish with green onions before serving; add shredded chicken if desired.

Nutrition

Serving: 1tater totCalories: 90kcalCarbohydrates: 15gProtein: 2gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 180mgPotassium: 350mgFiber: 2gSugar: 3gVitamin A: 5000IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Ensure to drain excess moisture from sweet potatoes for crispy tots. They can be made ahead and stored in the fridge for up to 3 days.

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