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–+ servings
Crispy Rice Paper Spring Rolls

Crispy Rice Paper Spring Rolls: Fresh, Crunchy, and Customizable

Crispy Rice Paper Spring Rolls are a delightful gluten-free appetizer, customizable with fresh ingredients for a healthy bite.
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Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrapper
  • 10 sheets Rice Paper Don’t over-soak to keep them intact.
For the Filling
  • 1 cup Fresh Vegetables Carrots, cucumbers, bell peppers.
  • 1 cup Herbs Mint, cilantro, basil.
  • 1 cup Protein Tofu, shrimp, chicken - use pre-cooked.
For the Dipping Sauce
  • 1 cup Dipping Sauce Sweet chili, peanut sauce, soy sauce.

Equipment

  • skillet
  • shallow dish
  • tongs
  • cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Prep Ingredients: Gather and slice vegetables and herbs into thin strips.
  2. Soak Rice Paper: Dip rice paper in warm water for 10-15 seconds.
  3. Assemble Rolls: Fill rice paper with vegetables, herbs, and protein; roll tightly.
  4. Fry Spring Rolls: Heat oil and fry spring rolls until golden brown.
  5. Drain and Serve: Transfer to paper towels to cool; serve with dipping sauce.

Nutrition

Serving: 2rollsCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 400IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Feel free to mix and match fresh ingredients based on your preference.

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