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Roasted Carrot Strips

Crispy Roasted Carrot Strips Your New Favorite Healthy Snack

These Crispy Roasted Carrot Strips are a nutritious and tasty snack that will delight adults and kids alike.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 60

Ingredients
  

For the Carrot Strips
  • 450 g Carrots sliced thinly (2-3mm)
  • 1 tbsp Olive Oil for brushing
  • 1 tsp Smoked Paprika optional, for seasoning

Equipment

  • Baking tray
  • Parchment paper
  • Mandoline or Y peeler

Method
 

Step-by-Step Instructions for Roasted Carrot Strips
  1. Preheat your oven to 180°C (350°F).
  2. Take 450g of fresh carrots, remove the ends, and slice them thinly lengthwise into strips, aiming for 2-3mm in thickness.
  3. Line a baking tray with parchment paper and lay the carrot strips flat in a single layer.
  4. Lightly brush the carrot strips with olive oil on both sides and sprinkle with smoked paprika.
  5. Bake the carrot strips in the oven for approximately 20 minutes, flipping them after 10 minutes.
  6. Once crispy and caramelized, let them cool on the tray for a few minutes before serving.

Nutrition

Serving: 100gCalories: 60kcalCarbohydrates: 14gProtein: 1gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.2gSodium: 20mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 184IUVitamin C: 7mgCalcium: 30mgIron: 0.6mg

Notes

Ensure uniform slicing to guarantee even roasting. Serve warm for the best taste.

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