Crunchy Broccoli Salad Recipe for Flavor-Packed Meal Prep

This broccoli salad recipe is a colorful, nutritious, and easy-to-make dish perfect for meal prep or gatherings.

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Prep Time 15

Chill Time 30

Total Time 45

Servings: 4 servings

Course: Salads

Cuisine: Healthy

Calories: 200

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups Broccoli florets Fresh
2 cups Cabbage Green or red, thinly sliced
1 cup Edamame Shelled, can be swapped with peas

For the Dressing

1/2 cup Mayonnaise Or Greek yogurt for a lighter alternative
2 tablespoons Vinegar Apple cider vinegar works well
2 tablespoons Sweetener Honey or maple syrup can be used

Equipment

mixing bowl
spatula
whisk
cutting board
Knife

Method

Preparation

Wash the broccoli thoroughly and chop it into bite-sized florets.
Thinly slice the cabbage of your choice.
In a large mixing bowl, combine the chopped broccoli, sliced cabbage, and shelled edamame.
In a separate bowl, whisk together mayonnaise, vinegar, and sweetener until smooth.
Pour the dressing over the salad mixture and gently toss to coat.
Serve immediately or chill for 30 minutes for better flavor integration.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 15gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 400mgPotassium: 450mgFiber: 5gSugar: 4gVitamin A: 150IUVitamin C: 70mgCalcium: 50mgIron: 2mg

Notes

Store in an airtight container for up to 2 days. Dress just before serving to keep it crunchy.

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