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Crunchy Cucumber Celery Salad with Green Apple

Crunchy Cucumber Celery Salad with Green Apple Delight

This Crunchy Cucumber Celery Salad with Green Apple is a refreshing, vibrant side dish that's healthy and full of flavor, ready in under 15 minutes.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 120

Ingredients
  

For the Salad
  • 2 stalks Celery use inner ribs for tenderness
  • 2 medium Green Apples Granny Smith is best for flavor
  • 1 medium English Cucumber cut into thin half-moons
  • 2 tablespoons Fresh Dill adjust based on preference
  • 1/4 cup Red Onion can substitute with green onion
For the Dressing
  • 1/4 cup Olive Oil opt for extra virgin for best flavor
  • 1 tablespoon Lemon Zest
  • 2 tablespoons Lemon Juice freshly squeezed
  • 1/2 teaspoon Salt sea salt recommended
  • 1 teaspoon Sugar optional for a sugar-free version
  • 1/4 teaspoon Black Pepper adjust to taste

Equipment

  • mixing bowl
  • Knife
  • cutting board
  • whisk
  • Measuring Spoons

Method
 

Preparation
  1. Wash and dry all fresh produce. Thinly slice celery, core and slice green apples into matchstick pieces, cut cucumber into 1/4-inch half-moons, and finely chop red onion and fresh dill.
  2. In a small mixing bowl, combine lemon juice and zest with olive oil. Whisk in sea salt, sugar if using, and black pepper until emulsified.
  3. Combine all prepared vegetables in a large mixing bowl and toss gently.
  4. Pour dressing over combined vegetables and toss gently to coat.
  5. Serve immediately or refrigerate for up to 30 minutes to chill.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 15gProtein: 1gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 6gSodium: 200mgPotassium: 180mgFiber: 3gSugar: 6gVitamin A: 180IUVitamin C: 15mgCalcium: 30mgIron: 0.5mg

Notes

For best flavor, let the salad rest for 10-15 minutes after mixing. Store in an airtight container for up to 2 days, but best enjoyed fresh.

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