Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by seasoning the pound of boneless chicken breasts or thighs with salt and pepper. Dust each piece lightly with flour, shaking off the excess.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Once shimmering, carefully add the chicken pieces. Sear for about 4-6 minutes on each side until golden brown. Remove chicken and set aside.
- In the same skillet, add the thinly sliced onion. Sauté for approximately 5 minutes until soft and translucent.
- Next, toss in the chopped garlic, thyme, and rosemary. Cook for about 1 minute until fragrant.
- Mix in chicken broth and apple cider, followed by heavy cream, dijon mustard, and maple syrup. Stir until combined and bubbly.
- Return the seared chicken to the skillet and add apple slices, coating them well in the sauce. Bring to a gentle boil, then cover and simmer for about 5 minutes.
- Check that the apples are tender and chicken is heated through. Serve over rice or quinoa.
Nutrition
Notes
Leftovers can be stored in an airtight container for up to 3 days, or frozen for up to 2 months.
