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–+ servings
Breakfast Sushi Rolls

Delicious Breakfast Sushi Rolls for Quick Family Mornings

Try these quick and fun Breakfast Sushi Rolls made with whole wheat bread, peanut butter, and fresh fruits for a delightful morning treat.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 rolls
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 4 slices Whole Wheat Bread Use soft sandwich bread for easier rolling.
  • 1/2 cup Peanut Butter Can substitute with almond butter or sunflower seed butter.
For the Filling
  • 1 medium Bananas Choose ripe but firm bananas.
  • 1 cup Strawberries Can replace with blueberries or thin apple slices.
Optional Sweetener
  • 1 tablespoon Honey Optional based on the sweetness of fruits.

Equipment

  • Rolling Pin
  • spatula
  • sharp knife

Method
 

Step-by-Step Instructions
  1. Flatten the bread: Use a rolling pin to flatten 4 slices of whole wheat bread until about ¼ inch thick.
  2. Spread peanut butter: Evenly spread a layer of creamy peanut butter across each slice.
  3. Add fresh fruits: Arrange banana slices and strawberry pieces along one edge of each slice of bread.
  4. Drizzle with honey: If desired, drizzle honey over the fruits.
  5. Roll the bread: Start rolling the bread tightly from the fruit edge to the opposite edge.
  6. Slice into spirals: Cut the rolled bread into approximately 1 inch wide spirals.
  7. Serve or refrigerate: Arrange slices on a plate or wrap in plastic for later.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 27gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 150mgPotassium: 150mgFiber: 3gSugar: 6gVitamin A: 150IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

These rolls can be prepared a few hours in advance and stored in the refrigerator for freshness.

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