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High-Protein Honey Garlic Shrimp: An Amazing Ultimate Recipe

Delicious High-Protein Honey Garlic Shrimp for Easy Meals

High-Protein Honey Garlic Shrimp is a quick and delicious meal packed with protein, perfect for any dinner routine.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon olive oil or vegetable oil
For the Honey Garlic Sauce
  • 1/4 cup honey or maple syrup for vegan
  • 4 cloves garlic, minced avoid powdered garlic
  • 2 tablespoons soy sauce use low-sodium if desired
  • 1 tablespoon cornstarch optional for thickening
For Enhancements
  • to taste salt
  • to taste pepper
  • 2 tablespoons green onions, chopped or chives as substitute
  • 1 tablespoon sesame seeds optional

Equipment

  • skillet

Method
 

Step‑by‑Step Instructions
  1. Prepare the Shrimp: Rinse your shrimp under cold water and pat dry with a paper towel.
  2. Mix the Sauce: Combine honey, minced garlic, soy sauce, and olive oil in a bowl. Add cornstarch if desired and whisk until smooth.
  3. Heat the Skillet: Heat a tablespoon of olive oil in a skillet over medium-high heat until shimmering.
  4. Cook the Shrimp: Add shrimp to the skillet in a single layer, season with salt and pepper, and cook for 2-3 minutes per side until pink and opaque.
  5. Add the Honey Garlic Sauce: Pour the sauce over the shrimp and toss gently to coat.
  6. Simmer and Thicken: Reduce heat to low and let simmer for 3-5 minutes to meld flavors.
  7. Garnish and Serve: Garnish with green onions and sesame seeds, then serve warm over rice, quinoa, or in lettuce wraps.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 200mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Ideal for meal prepping. Store in an airtight container for up to 2 days in the fridge, or freeze for up to 1 month.

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