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Strawberries and Cream Overnight Oats

Delicious Strawberries and Cream Overnight Oats You’ll Love

Enjoy these Strawberries and Cream Overnight Oats for a quick, customizable, and protein-packed breakfast.
Prep Time 10 minutes
Refrigeration Time 6 hours
Total Time 6 hours 10 minutes
Servings: 3 servings
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Base
  • 1 cup Rolled Oats The essential building block that provides fiber and texture.
  • 1 cup Plain Yogurt Adds a creamy texture and a protein boost; swap with dairy-free yogurt for vegan options.
  • 1 cup Nut Milk (e.g., Almond Milk) Hydrates and enhances flavor; any milk can be used as a substitute.
Optional Add-ins
  • 2 tablespoons Chia Seeds Great for thickening and boosting nutrition with omega-3s; can be left out if you prefer.
  • 0.5 cup Fresh Strawberries Sweet and juicy; feel free to replace with seasonal fruits!
For Topping
  • 0.25 cup Granola Provides a satisfying crunch; use gluten-free granola if needed.
  • to taste Honey or Maple Syrup Drizzle for a touch of sweetness; adjust based on your taste preference.

Equipment

  • mixing bowl
  • spoon or whisk
  • airtight containers or jars
  • measuring cup

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, add rolled oats, plain yogurt, and nut milk. Mix until fully combined and smooth.
  2. Stir in chia seeds and fold in chopped strawberries for sweetness.
  3. Transfer the mixture to individual containers, filling them about three-quarters full.
  4. Refrigerate overnight for at least 6 hours.
  5. In the morning, stir the mixture, and top with additional strawberries, granola, and sweetener if desired.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 50gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 8gSugar: 12gVitamin A: 200IUVitamin C: 45mgCalcium: 250mgIron: 2mg

Notes

Refrigerate for at least 6 hours for best results. Adjust toppings and add-ins to suit your preference.

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