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Strawberry Greek Yogurt Bites

Delicious Strawberry Greek Yogurt Bites: A Guilt-Free Treat

These Strawberry Greek Yogurt Bites are a healthy frozen treat perfect for satisfying your sweet tooth without the guilt.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek yogurt Substitution: Use dairy-free yogurt for a vegan option.
  • 2 tablespoons Honey Substitution: Maple syrup or agave nectar for a vegan version.
  • 1 teaspoon Vanilla extract Substitution: Almond or coconut extract for a different twist.
For the Mix-ins
  • 1 cup Strawberries, diced Substitution: Other berries like blueberries or raspberries can be used for varied flavors.
  • 2 tablespoons Chia seeds Tip: They can be omitted if you prefer a smoother texture.

Equipment

  • medium bowl
  • whisk
  • spatula
  • Silicone molds or ice cube tray
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine Greek yogurt, honey, and vanilla extract. Whisk until smooth and creamy, about 2 minutes.
  2. Gently fold in diced strawberries and chia seeds into the yogurt mixture using a spatula for 1-2 minutes.
  3. Prepare silicone molds or an ice cube tray on a baking sheet. Spoon the mixture into each cavity, filling them three-quarters full.
  4. Freeze for at least 2 hours or until solid.
  5. Remove from molds and serve immediately or store in an airtight container in the freezer for up to 2 weeks.

Nutrition

Serving: 1biteCalories: 50kcalCarbohydrates: 8gProtein: 3gFat: 1gCholesterol: 5mgSodium: 40mgPotassium: 100mgFiber: 1gSugar: 4gVitamin C: 5mgCalcium: 50mg

Notes

Store bites in an airtight container with parchment paper between layers to prevent sticking together in the freezer.

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