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Strawberry Yogurt Parfait

Delicious Strawberry Yogurt Parfait for a Healthy Treat

This Strawberry Yogurt Parfait is a quick and healthy treat, perfect for breakfast, snacks, or dessert.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 parfaits
Course: Breakfast
Calories: 250

Ingredients
  

For the Base
  • 2 cups fresh strawberries sliced
  • 2 cups plain Greek yogurt or dairy-free yogurt
For the Sweetness
  • 2 tablespoons honey or maple syrup/agave
  • 1 teaspoon vanilla extract optional
For the Crunch
  • 1 cup granola flavored or nut-free
  • 1/2 cup chopped nuts optional
For the Garnish
  • 2 sprigs mint leaves optional

Equipment

  • medium bowl
  • whisk
  • clear glasses or bowls

Method
 

Step-by-Step Instructions
  1. Prepare the strawberries by rinsing, drying, hull removing, and slicing evenly.
  2. Whisk Greek yogurt, honey, and vanilla extract until smooth.
  3. Layer half of the yogurt mixture in the bottom of each glass.
  4. Add a layer of sliced strawberries over the yogurt.
  5. Sprinkle granola and optional chopped nuts over the strawberries.
  6. Repeat layering with remaining yogurt and strawberries, topping with granola and mint.
  7. Serve immediately for the best texture and flavor.

Nutrition

Serving: 1parfaitCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 7gSaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 55mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 400IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

Experiment with different fruits and enjoy the parfait immediately for best crunch.

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