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Sweet Corn Gazpacho Recipe

Deliciously Chilled Sweet Corn Gazpacho Recipe for Summer Bliss

Enjoy this Sweet Corn Gazpacho Recipe, a refreshing summer soup that is vegan and gluten-free.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 cups
Course: Soups
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 3 cups Sweet Corn Fresh corn for best flavor.
  • 1 Cucumber Peeled and deseeded.
  • 1 Yellow Bell Pepper Can substitute with green.
  • 1 cup Cherry Tomatoes Any variety of ripe tomatoes.
  • 1 Shallot Onion can be used, but reduce quantity.
  • 2 cloves Garlic Fresh garlic preferred.
  • 1 Jalapeno Deseed for less heat.
  • ½ cup Olive Oil Can substitute with avocado or vegetable oil.
  • 1 tablepoon Lemon Juice Lime juice can be used.
  • 2 tablespoons Sherry Vinegar Can use white wine or apple cider vinegar.
  • 1 teaspoon Kosher Salt Sea salt or table salt can be used.
For Serving
  • ¼ cup Basil Leaves Fresh.
  • 2 tablespoons Basil Oil or Pesto Oil Homemade or store-bought.
  • to taste Flaky Sea Salt For garnish.

Equipment

  • High-Speed Blender
  • large bowl

Method
 

Step-by-Step Instructions
  1. Step 1: Prepare the Corn - Shuck fresh sweet corn, cut the kernels, and scrape the cobs for extra creaminess. Yield about 3 cups of corn.
  2. Step 2: Chop the Vegetables - Peel and deseed the cucumber and chop the yellow bell pepper and jalapeno. Dice the shallot.
  3. Step 3: Blend the Ingredients - In a blender, combine the corn, cucumber, bell pepper, tomatoes, shallot, garlic, and jalapeno. Add olive oil, lemon juice, sherry vinegar, and salt. Blend until smooth.
  4. Step 4: Adjust Consistency - If too thick, add cold water or more olive oil to achieve a smooth, silky texture.
  5. Step 5: Chill the Gazpacho - Transfer to a bowl or pitcher, cover, and refrigerate for at least 2 hours.
  6. Step 6: Serve and Garnish - Ladle into bowls, garnish with reserved corn, tomatoes, basil leaves, and drizzle with basil oil. Sprinkle with flaky sea salt.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 24gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 220mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 1000IUVitamin C: 20mgCalcium: 20mgIron: 1mg

Notes

Allow the gazpacho to chill for 2 hours to enhance flavor. Adjust seasoning, and serve chilled for the best experience.

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