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Japanese Food

Deliciously Crunchy Japanese Food: Beef Croquettes Recipe

Enjoy these crispy Japanese Beef Croquettes, or Korokke, a delightful comfort food that's quick to prepare and full of authentic flavors.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 croquettes
Course: Appetizers
Cuisine: Japanese
Calories: 220

Ingredients
  

For the Filling
  • 500 g Ground Beef Substitute with ground chicken or turkey for a lighter option.
  • 2-3 medium Yukon Gold Potatoes Can also use sweet potatoes for a unique twist.
  • 1 medium Onion Shallots can be a milder alternative.
For the Coating
  • 1 cup Panko Breadcrumbs Opt for gluten-free panko for a gluten-free version.
  • 1 large Egg A flax egg is a great vegan substitute.
For Seasoning
  • to taste Salt
  • to taste Pepper

Equipment

  • Deep frying pan or wok
  • mixing bowl
  • Pot
  • slotted spoon

Method
 

Step-by-Step Instructions
  1. Begin by peeling and chopping 2-3 medium Yukon Gold potatoes into chunks. Place them in a pot of salted water and boil for about 15-20 minutes, or until fork-tender. Meanwhile, finely chop one medium onion and sauté it in a little oil over medium heat for about 5 minutes until soft and translucent.
  2. Once the potatoes are cooked, drain and mash them in a large mixing bowl. Next, add in the sautéed onions along with 500g of ground beef. Season the mixture with salt and pepper to taste. Use a sturdy spoon or your hands to combine all these tasty ingredients until well blended.
  3. Wet your hands slightly to prevent sticking and take a handful of the mixture, shaping it into oval patties approximately 2 inches long. Arrange the formed patties on a plate.
  4. Set up a coating station with one bowl of beaten egg and another filled with panko breadcrumbs. Dip each croquette patty in the egg, then coat generously in panko breadcrumbs.
  5. In a deep frying pan or wok, heat about 1 inch of vegetable oil to 350°F (175°C) over medium-high heat. Carefully add the coated croquettes in batches, frying them for about 3-4 minutes per side until golden brown and crispy.
  6. Using a slotted spoon, remove the croquettes from the hot oil and transfer them to a plate lined with paper towels to drain excess oil. Allow them to cool slightly before serving.

Nutrition

Serving: 1croquetteCalories: 220kcalCarbohydrates: 22gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 1gVitamin C: 10mgCalcium: 1mgIron: 5mg

Notes

These croquettes are best enjoyed fresh and hot, perfect for a snack or appetizer.

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