Go Back
+ servings
Carrot Patch Hummus Platter

Delightful Carrot Patch Hummus Platter for Spring Gatherings

This Carrot Patch Hummus Platter is a colorful, healthy snack choice perfect for spring gatherings.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 8 servings
Course: Snacks
Cuisine: Mediterranean
Calories: 120

Ingredients
  

For the Hummus
  • 1 can chickpeas drained and rinsed
  • 1 tablespoon tahini can substitute with olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 2 cloves garlic crushed
  • cup water adjust for desired consistency
For the Veggies
  • 3 medium carrots cut into fun shapes or sticks
  • 1 large cucumber sliced into rounds or sticks
  • 1 large bell pepper opt for vibrant colors
  • 5 medium radishes rinsed and prepared
  • 1 cup cherry tomatoes for freshness
Optional Garnishes
  • 2 tablespoons chopped parsley for garnish
  • 1 tablespoon sesame seeds

Equipment

  • food processor

Method
 

Hummus Preparation
  1. Drain and rinse the chickpeas before adding to a food processor. Include tahini, lemon juice, and crushed garlic. Blend until smooth, gradually adding water to achieve desired consistency.
  2. Adjust flavors by adding salt, additional lemon juice, or garlic as needed. Transfer hummus to serving bowl.
Vegetable Preparation
  1. Wash and slice the carrots, cucumbers, bell peppers, radishes, and cherry tomatoes as desired.
Platter Assembly
  1. Arrange the hummus in the center of a large platter, surrounding it with the sliced vegetables.
  2. Group similar colors together for visual appeal.
Garnishing
  1. Sprinkle chopped parsley and sesame seeds over the hummus before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 18gProtein: 4gFat: 5gSaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 200mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 150IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

Serve immediately at room temperature for the best flavor and freshness. Can adjust veggie variety based on preference.

Tried this recipe?

Let us know how it was!