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–+ servings
Cookie Dough Stuffed Dates

Delightful Cookie Dough Stuffed Dates for a Guilt-Free Treat

Cookie Dough Stuffed Dates combine the natural sweetness of Medjool dates with creamy edible cookie dough for a guilt-free treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 10 stuffed dates
Course: Snacks
Cuisine: Gluten Free, Vegan
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dates
  • 10 pieces Medjool Dates Sweet and chewy; opt for fresh, soft dates.
For the Cookie Dough Filling
  • 1 cup Almond Flour Provides structure; swap with oat flour for a nut-free treat.
  • 1/2 cup Almond Butter Creamy and rich; try cashew or peanut butter for a different twist.
  • 1/4 cup Maple Syrup Adds natural sweetness; adjust based on your desired level of sweetness.
  • 1 teaspoon Vanilla Extract Enhances flavor; always choose high-quality for the best results.
  • 1/4 cup Mini Vegan Chocolate Chips Optional, highly recommended for added flavor.
  • 1 pinch Sea Salt Balances the sweetness; a sprinkle adds delightful texture.

Equipment

  • mixing bowl
  • spatula
  • Offset Spatula

Method
 

Step-by-Step Instructions
  1. Prepare the Medjool Dates by taking your fresh Medjool dates and carefully slicing them open lengthwise. Remove the pits with precision, creating a little pocket for the cookie dough filling.
  2. Make the Cookie Dough Filling by combining almond flour, almond butter, maple syrup, vanilla extract, mini chocolate chips, and a pinch of sea salt in a mixing bowl. Stir until smooth and creamy.
  3. Stuff the Dates by spooning the cookie dough mixture into each date, ensuring they are well-filled but not overflowing.
  4. Garnish for Extra Flavor by topping each stuffed date with extra mini chocolate chips and a light sprinkle of flaky sea salt.
  5. Serve or Store these delectable Cookie Dough Stuffed Dates immediately or store them in an airtight container in the refrigerator for up to a week.

Nutrition

Serving: 1stuffed dateCalories: 100kcalCarbohydrates: 15gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gSodium: 10mgPotassium: 150mgFiber: 2gSugar: 8gCalcium: 30mgIron: 0.5mg

Notes

For a longer storage, freeze in a single layer and then transfer to an airtight container for up to 3 months.

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