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Pear and Pomegranate Lamb Tagine

Dreamy Pear and Pomegranate Lamb Tagine for Cozy Nights

Enjoy a heartwarming experience with Pear and Pomegranate Lamb Tagine, combining tender lamb with sweet pears and tangy pomegranate.
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Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Middle Eastern
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lamb
  • 2 pieces Lamb Shanks Main protein source, providing richness and depth of flavor.
For the Fruit Blend
  • 2 pieces Pears Use ripe varieties for best results.
  • 1/2 cup Pomegranate Juice Avoid sweetened varieties; fresh is ideal.
For the Aromatics
  • 2 pieces Shallots Contributes mild sweetness and aromatic depth.
  • 1 teaspoon Ground Cinnamon Essential for the flavor profile; no substitute recommended.
  • 1 teaspoon Ground Allspice Adds complexity to the spice profile.
  • 1 teaspoon Ground Cardamom Introduces floral notes and exotic flavor.
For the Sauce
  • 1/2 cup Orange Juice Use fresh juice for best taste.
  • 2 tablespoons Honey Optional: Maple syrup can serve as a substitute.
  • 1 teaspoon Salt Enhances overall flavor of the dish.
For the Garnish
  • 1/4 cup Pomegranate Seeds Optional but recommended for presentation.
  • 2 tablespoons Fresh Parsley Adds a fresh, herby note to garnish.

Equipment

  • 5- or 6-quart slow cooker

Method
 

Step‑by‑Step Instructions
  1. Start by placing the lamb shanks into your slow cooker, ensuring they fit snugly.
  2. Finely chop the ripe pears and slice the shallots, then gently layer them on top of the lamb shanks.
  3. In a medium bowl, combine orange juice, pomegranate juice, honey, ground cinnamon, salt, ground allspice, and ground cardamom. Stir until fully blended.
  4. Pour the spiced liquid mixture over the layered lamb and fruits in the slow cooker, ensuring even coverage. Cook on low heat for 6 to 8 hours.
  5. Once cooked, transfer the lamb shanks onto a serving platter and stir the remaining juices into the cooking liquid. Pour this sauce over the lamb and garnish with pomegranate seeds and parsley.
  6. Consider serving the tagine over fluffy couscous or creamy polenta for a complete meal.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 12gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Use fresh juices for optimal flavor and feel free to substitute ingredients to suit your dietary needs.

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