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Easy Chicken Bulgogi Recipe

Easy Chicken Bulgogi Recipe for a Flavorful Family Feast

Enjoy this Easy Chicken Bulgogi Recipe, perfect for a flavorful family feast with customizable marinades and tender chicken.
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Prep Time 15 minutes
Cook Time 30 minutes
Marination Time 4 hours
Total Time 4 hours 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1/2 cup Soy Sauce Choose gluten-free for a gluten-free version.
  • 1/4 cup Brown Sugar Coconut sugar is a fantastic low-glycemic substitute.
  • 2 tablespoons Honey Maple syrup works well as a vegan alternative.
  • 2 tablespoons Rice Vinegar Apple cider vinegar can be swapped in easily.
  • 2 tablespoons Sesame Oil Avocado oil is great if you prefer something more neutral.
  • 1 tablespoon Ginger Ground ginger can stand in, but use half the amount for potency.
  • 4 cloves Garlic Garlic powder works if fresh isn’t on hand.
  • 1 teaspoon Salt Adjust according to your family’s preferences.
  • 1 teaspoon Pepper Adjust according to your family’s preferences.
For the Chicken
  • 1 pound Chicken Thighs Boneless and skinless is best; chicken breasts can also work.
For Garnish
  • 2 tablespoons Sesame Seeds Optional but highly recommended for presentation.
  • 2 stalks Green Onions Substitute with chives for a milder taste.

Equipment

  • skillet
  • Oven
  • whisk
  • bowl
  • zip-top bag

Method
 

Step-by-Step Instructions
  1. Start by trimming any excess fat from the boneless, skinless chicken thighs and pat them dry with paper towels.
  2. In a medium bowl or a large zip-top bag, whisk together soy sauce, sesame oil, honey, brown sugar, minced garlic, grated ginger, salt, and pepper until well combined.
  3. Add the prepared chicken thighs to your marinade, ensuring each piece is evenly coated. Seal the zip-top bag tightly or cover the bowl with plastic wrap, then refrigerate for about 3-4 hours.
  4. When ready to cook, preheat your oven to 425°F (or heat your grill). If using a skillet in the oven, place it in for about 5 minutes.
  5. Carefully remove the hot skillet and add the marinated chicken pieces in a single layer. Bake for 25-30 minutes, basting with the marinade every 5-10 minutes.
  6. For an extra touch of caramelization, switch your oven to broil in the last 2-3 minutes of cooking, keeping a close eye to prevent burning.
  7. Let the chicken rest for a few minutes before serving. Garnish with sesame seeds and green onions for added freshness.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 22gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 4gCholesterol: 120mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 10gVitamin A: 10IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Aim for 3-4 hours marination time; longer can lead to overly salty chicken. Pat the chicken dry before cooking for a perfect sear. Use a meat thermometer to ensure chicken reaches 165°F for safe consumption.

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