Go Back
–+ servings
Chicken Pasta Salad

Easy Chicken Pasta Salad for a Fresh, Flavorful Meal

This Chicken Pasta Salad combines grilled chicken, fresh vegetables, and a zesty dressing for a nutritious and delicious meal.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 cups Cooked Pasta Whole grain or gluten-free pasta is recommended.
  • 2 cups Grilled Chicken, Diced Well-seasoned for best flavor.
  • 1 cup Cherry Tomatoes, Halved Fresh for best taste.
  • 1 cup Cucumber, Diced Zucchini can be used as a substitute.
  • 1 cup Bell Peppers, Diced Use a variety of colors.
  • 1/2 cup Red Onion, Diced Green onion can be used for a milder flavor.
  • 1/2 cup Grated Parmesan Cheese Optional for a lighter salad.
For the Dressing
  • 1/4 cup Olive Oil Extra virgin is preferred.
  • 2 tablespoons Lemon Juice Or vinegar as an alternative.
  • Salt and Pepper to Taste
For Garnish
  • 1/4 cup Fresh Parsley Basil or cilantro can substitute.

Equipment

  • mixing bowl
  • whisk
  • Large spoon

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add the cooked pasta, diced grilled chicken, halved cherry tomatoes, diced cucumber, diced bell peppers, and diced red onion. Gently mix all these vibrant ingredients together, ensuring an even distribution.
  2. In a separate bowl, whisk together ¼ cup of olive oil, 2 tablespoons of lemon juice, and optional grated Parmesan cheese until the mixture is smooth and well-combined. Season with salt and pepper to taste.
  3. Pour the prepared dressing over the combined salad ingredients and gently toss everything together until evenly coated.
  4. Garnish your Chicken Pasta Salad with freshly chopped parsley and serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 300mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

Store in an airtight container in the fridge for up to 3 days. For best taste, consume fresh ingredients.

Tried this recipe?

Let us know how it was!