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Frozen Greek Yogurt Peanut Butter Bites: Your Freezer’s New Best Friend

Frozen Greek Yogurt Peanut Butter Bites: Your New Favorite Snack

Frozen Greek Yogurt Peanut Butter Bites: Your Freezer’s New Best Friend, these creamy, protein-packed snacks are customizable and easy to make.
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Prep Time 5 minutes
Freezing Time 3 hours
Total Time 3 hours 5 minutes
Servings: 10 bites
Course: Snacks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Plain Greek Yogurt Provides a creamy base and is rich in protein
  • 0.5 cup Peanut Butter Adds richness and flavor with healthy fats
For Flavor Enhancements
  • Optional Flavor Boosters (e.g., melted chocolate) Enhances taste and allows for a decadent treat

Equipment

  • medium bowl
  • silicone molds or ice cube trays
  • spatula

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine 1 cup of plain Greek yogurt and ½ cup of peanut butter. Use a spatula to mix vigorously until the mixture is completely smooth and well incorporated. This step should take about 2-3 minutes.
  2. Once the mixture is smooth, carefully spoon it into silicone molds or ice cube trays. Fill each cavity to the top, ensuring there are no air pockets.
  3. Place the filled molds in the freezer and allow them to freeze for at least 2-3 hours, or until they are completely solid.
  4. Once frozen, carefully remove the Frozen Greek Yogurt Peanut Butter Bites from the molds. Serve immediately or place them in a labeled zip-top bag for storage.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 5gProtein: 4gFat: 6gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3.5gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 2gCalcium: 40mgIron: 0.5mg

Notes

For the best texture, ensure that the yogurt and peanut butter are thoroughly mixed. Use silicone molds for easy removal and label any storage bags with the date for freshness.

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