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–+ servings
Fruit Spring Rolls

Fruit Spring Rolls That Kids Will Love This Summer

Enjoy these colorful and healthy Fruit Spring Rolls, a delightful treat perfect for summer gatherings.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 rolls
Course: Snacks
Cuisine: Asian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Spring Rolls
  • 1 pack Rice Paper Wrappers Essential as the outer layer for the rolls
  • 5 cups Fruits Popular choices include strawberries, kiwis, and melons
  • 5 Strawberries Sliced, substitute with mango or peaches for added flair
  • 1/3 cup Hot Water Used to soften rice papers for easy rolling
For Optional Dips
  • 1 cup Yogurt Dip A creamy accompaniment, consider berry-flavored
  • 1 cup Coconut Cream Offers a tropical twist

Equipment

  • Large Shallow Plate
  • cutting board
  • Knife

Method
 

Step-by-Step Instructions for Fruit Spring Rolls
  1. Prepare the Fruits by washing and slicing your fruits. Slice strawberries into thin pieces and cut the rest into matchsticks about 6 inches long.
  2. Soften the Rice Paper by filling a large, shallow plate with 1/3 cup of hot water. Immerse one rice paper sheet for about 10 seconds.
  3. Assemble the Rolls by placing softened rice paper on your workspace, layering sliced strawberries, and matchstick fruits in the center.
  4. Roll and Seal by folding one edge of the rice paper over the fruits, tucking in the sides, and rolling tightly.
  5. Serve Fresh immediately for the best texture and flavor, enjoying them plain or with dips.

Nutrition

Serving: 1rollCalories: 120kcalCarbohydrates: 28gProtein: 2gFat: 1gSodium: 5mgPotassium: 150mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 10mgIron: 0.5mg

Notes

Assemble Fruit Spring Rolls close to serving time for best results. Store leftovers in an airtight container for up to 1 day.

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