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–+ servings
Greek Healing Soup

Greek Healing Soup: Heartwarming Avgolemono for Wellness

Discover the comfort and nourishment of Greek Healing Soup, a delicious Avgolemono filled with wholesome ingredients.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Greek
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tbsp extra-virgin olive oil Adds richness and flavor; can substitute with any neutral oil.
  • 1 medium onion Provides a sweet and savory base; yellow or white onions work well.
  • 2 cloves garlic Enhances flavor and aroma; can use garlic powder if fresh is unavailable.
  • 2 medium carrots Contributes sweetness and texture; other root vegetables can be used as alternatives.
  • 2 stalks celery Adds depth to the soup's flavor; can omit or replace with bell peppers for a different taste.
For the Soup
  • 6 cups low-sodium chicken broth The essential liquid base; use vegetable broth for a vegetarian version.
  • 1 cup cooked shredded chicken Adds protein and substance; leftover rotisserie chicken is an excellent option.
  • 1/3 cup uncooked white rice Provides heartiness; brown rice can be used but will require longer cooking times.
For the Creamy Mixture
  • 2 large eggs Thickens the broth and adds creaminess; egg substitute options may alter the final texture.
  • 2 tbsp fresh lemon juice Brightens flavor and balances richness; fresh lemons are preferred over bottled juice.
  • 1 tsp salt Enhances overall flavor; adjust based on personal preference.
  • 1/2 tsp black pepper Adds warmth and spice; freshly ground is recommended for best flavor.
For Freshness
  • 2 tbsp fresh dill Provides a fresh herbal note; can substitute with parsley or omit for a milder flavor.
  • 2 tbsp fresh parsley Adds brightness and color; can swap with other herbs based on taste.

Equipment

  • Large Pot

Method
 

Step‑by‑Step Instructions for Greek Healing Soup
  1. Begin by heating 2 tablespoons of extra-virgin olive oil in a large pot over medium heat. Once the oil is shimmering, add 1 medium diced onion and sauté for 5-8 minutes, until the onion is soft and translucent.
  2. Next, stir in 2 minced garlic cloves, 2 diced medium carrots, and 2 chopped celery stalks. Continue to cook for another 3-4 minutes until the vegetables are tender and fragrant.
  3. Pour in 6 cups of low-sodium chicken broth, bringing the mixture to a gentle boil. Once boiling, add 1/3 cup of uncooked white rice and 1 cup of cooked shredded chicken, seasoning with 1 teaspoon of salt and 1/2 teaspoon of black pepper. Reduce heat and simmer for 12-15 minutes.
  4. While the soup simmers, whisk together 2 large eggs and 2 tablespoons of fresh lemon juice in a separate bowl until frothy. Gradually stir in a ladleful of the hot broth to temper the eggs.
  5. Slowly pour the egg mixture back into the pot, stirring gently to combine. Cook for an additional 3-5 minutes over low heat.
  6. To finish, stir in 2 tablespoons each of freshly chopped dill and parsley, tasting and adjusting seasoning.
  7. Ladle the warm Greek Healing Soup into bowls, and consider serving with warm pita bread.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 700mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 400IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Ensure the egg mixture is added at low heat to avoid curdling. Adjust thickness with extra broth if needed.

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