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Creamy Sausage and Bean Soup

Hearty Creamy Sausage and Bean Soup for Cozy Nights

This Creamy Sausage and Bean Soup is a hearty, satisfying dish perfect for busy nights, combining nutrient-packed beans and wholesome veggies.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

  • 1 tablespoon canola or vegetable oil substitute with olive oil for added flavor
  • 1 pound kielbasa sausage consider ground pork or turkey sausage for a lighter twist
  • 1 onion swap for shallots if preferred
  • 1 green bell pepper red or yellow peppers can be used for extra sweetness
  • 1 carrot parsnips or celery can be used if out of carrots
  • 2 cloves garlic fresh is ideal, but dried can work in a pinch
  • to taste kosher salt
  • to taste black pepper
  • 2 tablespoons all-purpose flour use cornstarch for a gluten-free option
  • 2 cups milk replace half with chicken broth for a lighter soup
  • 1 tablespoon Worcestershire sauce soy sauce or a vegan alternative can be used
  • 1 teaspoon ground sage can be omitted or replaced with thyme or oregano
  • 2 cans Great Northern or cannellini beans rinse and drain before using
  • 1 can dark kidney beans omit for a vegetarian version
  • to taste chopped parsley can use chives or cilantro instead
Optional Toppings
  • to taste grated Parmesan cheese consider crumbled feta for a tangy twist
  • as needed crusty bread or garlic knots perfect for dipping
  • to taste extra herbs try adding fresh thyme or rosemary

Equipment

  • Dutch oven

Method
 

Steps
  1. In a large Dutch oven, heat 1 tablespoon of canola or vegetable oil over medium-high heat. Add 1 pound of sliced kielbasa sausage and brown for about 5 minutes.
  2. Stir in 1 diced onion, 1 chopped green bell pepper, 1 diced carrot, and 2 minced garlic cloves. Sprinkle with kosher salt and black pepper to taste. Cook for about 5 minutes until softened.
  3. Sprinkle 2 tablespoons of all-purpose flour over the mixture. Stir continuously for 1-2 minutes until well combined.
  4. Gradually pour in 2 cups of milk, stirring well. Let it bubble gently until it thickens, about 3-5 minutes.
  5. Stir in 1 tablespoon of Worcestershire sauce, 1 teaspoon of ground sage, and 2 cans of beans. Simmer for 15-20 minutes.
  6. Taste and adjust seasoning with more salt and pepper if needed. Serve hot, garnished with chopped parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 1000IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Cool soup to room temperature before storing in an airtight container for up to 3 days. Alternatively, freeze in gallon-size bags for up to 3 months.

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