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Heavenly Mushroom Tacos

Heavenly Mushroom Tacos: Crispy Goodness That Beats Takeout

Heavenly Mushroom Tacos are crispy, juicy, and a delightful alternative to takeout.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Mexican
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 8 ounces Mushrooms baby bella or cremini
  • 1 medium Onion thinly sliced
  • 1 teaspoon Cumin
  • 1 teaspoon Chili Powder
For the Taco Shells
  • 8 pieces Taco Shells crunchy corn or soft flour
For the Toppings
  • 1 cup Fresh Vegetables e.g., lettuce, tomato
  • 1 medium Avocado or guacamole

Equipment

  • skillet
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) to crisp the taco shells.
  2. In a large skillet, heat olive oil and sauté sliced onions for 3-4 minutes until translucent.
  3. Add sliced mushrooms to the skillet and sauté for 8-10 minutes until golden brown.
  4. Season with cumin and chili powder, and cook for another 2 minutes to enhance flavors.
  5. Fill each crispy taco shell with the mushroom and onion mixture, then add fresh veggies.
  6. Top with avocado or guacamole for creaminess, and serve immediately.

Nutrition

Serving: 1tacoCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 250mgPotassium: 350mgFiber: 6gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 1.5mg

Notes

For best results, avoid overcrowding the skillet while cooking mushrooms. Prep filling in advance for quick assembly.

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