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Honey Buffalo Chicken Thighs-Grilled

Honey Buffalo Chicken Thighs-Grilled: Sweet Heat Perfection

Enjoy Sweet Heat Perfection with Honey Buffalo Chicken Thighs-Grilled, a quick and delicious meal perfect for any occasion.
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Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Thighs Main protein source
For the Marinade
  • 1 cup Buffalo Sauce Choose a brand that balances heat with flavor
  • 1/4 cup Honey Can substitute with maple syrup
  • 3 cloves Garlic Minced, fresh recommended
  • 1/2 teaspoon Black Pepper Adjust according to taste preference
  • 1 teaspoon Salt Can be reduced or substituted with sea salt
  • 1 tablespoon Dried Parsley Fresh herbs can be used but adjust quantity
For Garnish (Optional)
  • 2 tablespoons Chopped Green Onions Provides fresh crunch and visual appeal

Equipment

  • grill
  • mixing bowl
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. Preheat the grill to medium-high heat (400-450°F). Allow it to reach the right temperature for at least 10 minutes.
  2. Whisk together buffalo sauce, honey, minced garlic, black pepper, salt, and dried parsley in a bowl until smooth.
  3. Pat chicken thighs dry, coat with marinade, and let them marinate in the fridge for at least 30 minutes.
  4. Remove marinated chicken thighs, drain excess marinade, and grill for 6-8 minutes per side until internal temperature reaches 165°F.
  5. Let the grilled chicken rest for 5-10 minutes on a cutting board before serving.
  6. Optionally, sprinkle with chopped green onions before serving.

Nutrition

Serving: 1thighCalories: 250kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 350mgFiber: 1gSugar: 7gVitamin A: 10IUVitamin C: 2mgCalcium: 2mgIron: 6mg

Notes

For best results, do not exceed 4 hours of marination time. Ensure your grill is clean and well-oiled to prevent sticking.

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