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Honey Garlic Grilled Salmon

Honey Garlic Grilled Salmon – Easy and Irresistibly Delicious

A must-try Honey Garlic Grilled Salmon that's quick, healthy, and delicious—perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fresh is best, but thawed frozen works if dried well.
For the Glaze
  • 1/4 cup Honey Delivers signature stickiness and sweetness.
  • 4 cloves Garlic, minced Amp up savoriness, balancing honey's sweetness.
  • 3 tablespoons Soy Sauce Introduces savory depth and umami flavor.
  • 1 tablespoon Lemon Juice Cuts through richness and brightens flavor.
  • 1 tablespoon Olive Oil Helps with cooking and prevents sticking.
  • 2 tablespoons Butter Enriches glaze for creamy finish.
  • 1/4 teaspoon Black Pepper Adds hint of warmth.
  • 1/4 teaspoon Red Pepper Flakes, optional For a touch of heat.
For the Garnish
  • 1 tablespoon Fresh Parsley, chopped Adds color and freshness.
  • 1 teaspoon Sesame Seeds Enhances texture and presentation.

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Pat the salmon fillets dry with paper towels and lightly sprinkle with black pepper.
  2. In a small bowl, whisk together honey, minced garlic, soy sauce, lemon juice, and optional red pepper flakes.
  3. Heat olive oil in a large skillet over medium heat for 1-2 minutes until shimmering.
  4. Carefully place the salmon fillets skin-side down into the skillet and sear for 4-5 minutes.
  5. Gently flip the salmon using a spatula and cook for an additional 2-3 minutes until firm and opaque.
  6. Reduce heat to low, add butter to the skillet, and pour the honey garlic glaze around the salmon.
  7. Once the glaze thickens and coats the salmon, remove from heat and garnish with parsley and sesame seeds.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 8gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgSugar: 8gVitamin A: 300IUVitamin C: 4mgCalcium: 30mgIron: 1mg

Notes

Serve with fluffy rice or roasted vegetables to complete the meal. Store leftovers in an airtight container for up to 3 days.

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