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Chocolate Peanut Butter Bananas

Irresistible Chocolate Peanut Butter Bananas You'll Crave

Discover the deliciousness of Chocolate Peanut Butter Bananas, a healthy treat combining rich peanut butter and chocolate flavors.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pancakes
  • 1 cup Oats Substitute with almond flour for gluten-free pancakes.
  • 2 tablespoons Peanut Butter Powder (PB2) Low-calorie ingredient.
  • 1 cup Milk/Non-Dairy Milk Any variety.
  • 1 medium Banana Ripe bananas work best.
For the Protein Shake
  • 1 scoop Protein Powder Use your preferred type.
  • 2 tablespoons Peanut Butter Powder (PB2) For a creamy texture.
  • 1 cup Milk/Non-Dairy Milk Any variety.
  • 1 cup Ice For chill.
For the Mousse
  • 1 cup Light Cool Whip Substitute with whipped coconut cream for a dairy-free option.
  • 2 tablespoons Peanut Butter Powder (PB2)
Optional Toppings
  • Chocolate Chips Opt for dark chocolate for a healthier choice.
  • Sliced Bananas Freshly sliced for added texture.

Equipment

  • mixing bowl
  • skillet
  • Blender
  • Freezer-safe Containers

Method
 

Step-by-Step Instructions
  1. Prepare the pancake batter by combining oats, PB2, and salt. Slowly pour in milk and stir until smooth. Let rest for 5 minutes.
  2. Cook pancakes by pouring 1/4 cup of batter onto a preheated skillet. Cook until bubbles form, then flip and cook until golden brown.
  3. Make the protein shake by blending protein powder, PB2, milk, and ice until smooth.
  4. Prepare the mousse by whipping Light Cool Whip and folding in PB2. Place in freezer for 30 minutes to set.
  5. Assemble the peanut butter spread by mixing PB2 with water until desired consistency. Serve over sliced bananas.
  6. Serve pancakes stacked with optional peanut butter drizzle, the shake in a chilled glass topped with chocolate chips, and mousse garnished with banana slices.

Nutrition

Serving: 1servingsCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 10gSaturated Fat: 2gMonounsaturated Fat: 6gSodium: 200mgPotassium: 400mgFiber: 5gSugar: 10gVitamin C: 6mgCalcium: 10mgIron: 8mg

Notes

Perfect for busy mornings or a sweet escape, these recipes are quick and easy, making kitchen time enjoyable.

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