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Italian Sausage & Peppers Skillet

Italian Sausage & Peppers Skillet for Ultimate Comfort Cooking

Experience the savory delight of Italian Sausage & Peppers Skillet, a quick and satisfying weeknight meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Skillet
  • 1 package Bob Evans Italian sausage A hearty base that delivers savory flavor and protein; swap for turkey sausage for a lighter dish.
  • 3 cups Bell peppers (mixed colors) Adds vibrant color and sweetness; feel free to mix and match.
  • 1 medium Onion Brings aromatic depth.
  • 3 cloves Garlic Enhances the dish with aromatic goodness; fresh garlic is best.
  • 1 tablespoon Olive oil Helps sauté the vegetables; use avocado oil if needed.
  • 1 can Canned diced tomatoes Adds acidity and moisture; fresh tomatoes can be an excellent substitute.
  • 1 tablespoon Italian seasoning Typical in Italian recipes; fresh herbs can elevate the flavor.
  • 1/2 teaspoon Red pepper flakes Introduces a hint of heat; adjust based on your spice preference.
  • Salt Essential for flavor balancing; season to taste.
  • Pepper Essential for flavor balancing; season to taste.

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Gather all your ingredients. Chop the bell peppers into strips, dice the onion finely, and mince a few cloves of garlic.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the Bob Evans Italian sausage and cook for 5-7 minutes until browned and cooked through.
  3. Once the sausage is fully cooked, add the chopped onions, bell peppers, and minced garlic. Sauté for an additional 5-10 minutes.
  4. Stir in the canned diced tomatoes, along with the Italian seasoning, salt, pepper, and red pepper flakes. Simmer for another 5-7 minutes.
  5. Taste the mixture and adjust the seasoning if necessary. Serve hot, with optional garnishes like fresh basil or grated cheese.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 20gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 100mgCalcium: 50mgIron: 2mg

Notes

Pair with a fresh salad or crusty bread for a complete meal.

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