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Jerk Salmon

Jerk Salmon: A Flavorful Journey to Homemade Happiness

Experience a delightful blend of sweet, spicy, and smoky flavors with this Jerk Salmon recipe, perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 3 minutes
Total Time 30 minutes
Servings: 4 filets
Course: Dinner
Cuisine: Caribbean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 filets Salmon Fresh salmon brings a rich and tender base.
  • 2 tablespoons Lemon Juice Freshly squeezed for an authentic taste.
For the Jerk Seasoning Mix
  • 1 teaspoon Cinnamon Contributes a sweet warmth.
  • 1 teaspoon Cumin Toasting enhances its flavor.
  • 2 teaspoons Garlic Powder Elevates the overall taste.
  • 1 teaspoon Ground Ginger Provides a zingy sweetness.
  • 1 tablespoon Allspice Essential for authentic jerk flavor.
  • 1 teaspoon Onion Powder Adds subtle flavor without texture.
  • 1 teaspoon Sea Salt Enhances overall flavors.
  • 1 teaspoon Smoked Paprika Introduces a mild smokiness.

Equipment

  • Oven
  • Baking Sheet
  • mixing bowl

Method
 

Step-by-Step Instructions for Jerk Salmon
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the cinnamon, cumin, garlic powder, ground ginger, allspice, onion powder, sea salt, and smoked paprika.
  3. Take your salmon filets and pat them dry using a paper towel. Coat each filet with about 1 tablespoon of the jerk seasoning mix.
  4. Place the seasoned salmon filets on a lined baking sheet and bake for approximately 12 minutes until opaque.
  5. Switch to the broil setting and broil the salmon for an additional 3 minutes to achieve a charred top.
  6. Let the salmon rest for about 3 minutes before serving.

Nutrition

Serving: 1filetCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 700mgPotassium: 800mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 3mgCalcium: 20mgIron: 2mg

Notes

This Jerk Salmon dish is an irresistible way to embrace bold flavors at home! Perfect for meal prep and delicious leftovers.

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