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Cheeseburger Meatloaf (Keto/Low Carb)

Keto Cheeseburger Meatloaf: Comfort Food Done Right

Keto Cheeseburger Meatloaf combines rich flavors with low-carb nutrition, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Keto
Calories: 280

Ingredients
  

For the Meatloaf
  • 2 pounds Ground Beef select lean ground beef for a healthier option
  • 2 Eggs for a vegan substitute, use flax eggs
  • 1/2 cup Grated Parmesan Cheese switch to nutritional yeast for a dairy-free version
  • 1 cup Diced Onion red onion can offer a milder taste
  • 1 teaspoon Salt opt for kosher or sea salt for a better flavor profile
  • 1 teaspoon Garlic Powder or use fresh minced garlic in smaller amounts
  • 2 cups Cheddar Cheese (cubed) mozzarella can be a fun alternative
Optional Toppings
  • 1/4 cup Sugar-Free Ketchup adds a tangy finish without extra carbs
  • 1/4 cup Fresh Parsley for a pop of color and freshness on top

Equipment

  • Loaf pan
  • mixing bowl
  • meat thermometer

Method
 

Step-by-Step Instructions for Cheeseburger Meatloaf (Keto/Low Carb)
  1. Preheat your oven to 350°F (175°C) and prepare a loaf pan by greasing it or lining it with parchment paper.
  2. Cut the block of cheddar cheese into ½ inch cubes and set aside.
  3. In a large mixing bowl, combine the ground beef, eggs, grated Parmesan cheese, diced onion, salt, and garlic powder.
  4. Fold in the cubed cheddar cheese into the meat mixture.
  5. Transfer the meat mixture into the prepared baking pan, shaping it into a loaf.
  6. Bake in the preheated oven for 50 to 60 minutes until golden brown and check for an internal temperature of 160°F (71°C).
  7. Remove from the oven and let it rest for about 10 minutes before slicing.
  8. Slice and serve warm, with optional toppings of sugar-free ketchup and fresh parsley.

Nutrition

Serving: 1sliceCalories: 280kcalCarbohydrates: 5gProtein: 25gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 95mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 3mg

Notes

This Keto Cheeseburger Meatloaf is a delightful and satisfying meal option that aligns with a low-carb lifestyle. Perfect for family dinners and meal prep.

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