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–+ servings
Lemon Butter Salmon with Crispy Potatoes and Broccoli

Lemon Butter Salmon with Crispy Potatoes and Broccoli Bliss

Enjoy a delicious Lemon Butter Salmon with Crispy Potatoes and Broccoli, a healthy yet hearty dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon fresh or properly thawed
  • 2 tablespoons Lemon Juice freshly squeezed
For the Potatoes
  • 4 cups Potatoes waxy potatoes like Yukon Gold
  • 2 tablespoons Olive Oil high-quality extra virgin
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
For the Broccoli
  • 2 cups Broccoli fresh or frozen
For the Lemon Butter Sauce
  • 4 tablespoons Butter
  • 2 cloves Garlic minced (optional)

Equipment

  • skillet
  • Oven
  • Baking Sheet
  • Pot

Method
 

Cooking Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Wash and cut waxy potatoes into wedges, toss with olive oil, salt, and pepper, spread on a baking sheet, and roast for 25-30 minutes.
  3. Steam broccoli for 5-7 minutes until bright green and tender.
  4. Heat a skillet over medium-high heat, sear salmon fillets skin-side down for 4-5 minutes, flip and cook for an additional 4-5 minutes.
  5. Add butter and lemon juice to the pan, spoon over salmon while cooking.
  6. Serve crispy potatoes and steamed broccoli alongside glazed salmon. Drizzle remaining lemon butter sauce over everything.

Nutrition

Serving: 1mealCalories: 550kcalCarbohydrates: 35gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 1000mgFiber: 5gSugar: 2gVitamin A: 700IUVitamin C: 60mgCalcium: 100mgIron: 3mg

Notes

Ensure your skillet is hot before cooking the salmon. Store leftovers in an airtight container; can be enjoyed cold as well.

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