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Mofongo Garlic Shrimp

Mofongo Garlic Shrimp: Savor Puerto Rican Flavor at Home

Mofongo Garlic Shrimp brings the vibrant taste of Puerto Rico to your table, combining crispy plantains and succulent shrimp in a zesty garlic sauce.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Puerto Rican
Calories: 450

Ingredients
  

For the Mofongo
  • 2 pieces Green Plantains Substitution Note: Ripe plantains impart sweetness if you're in for a delicious twist.
  • 1 tablespoon Olive Oil Substitution Note: Vegetable oil works just as well if you're looking for a budget-friendly option.
  • 4 cloves Garlic No substitutions suggested.
  • 2 tablespoons Butter Substitution Note: Opt for olive oil for a lighter touch.
  • 2 tablespoons Lemon Juice No substitutions suggested.
For the Garlic Shrimp
  • 1 pound Shrimp Note: Fresh shrimp is key for the best-tasting garlic shrimp.
  • 1 teaspoon Paprika Adjust the amount according to your personal spice tolerance.
  • 1/2 teaspoon Cayenne Pepper Adjust the amount according to your personal spice tolerance.
  • 1/2 cup White Wine Substitution Note: Chicken broth or diluted apple cider vinegar works for those avoiding alcohol.
  • 1/2 cup Chicken Broth Replace with vegetable broth for a completely vegetarian option if desired.
  • 2 tablespoons Fresh Parsley No substitutions suggested.
  • 1/4 cup Parmesan Cheese Skip this for a dairy-free version.

Equipment

  • skillet
  • Large Pot
  • mixing bowl
  • Potato Masher

Method
 

Step-by-Step Instructions
  1. Begin by peeling and chopping the green plantains into 1-inch pieces. Bring a large pot of water to a boil, then add the plantain pieces. Cook them for about 10–12 minutes, or until they are tender when pierced with a fork. Once cooked, drain the plantains and let them cool slightly.
  2. In a mixing bowl, combine the drained plantains with a generous drizzle of olive oil and season with salt and pepper to taste. Using a fork or a potato masher, mash the plantains until they reach a smooth and creamy consistency. Set aside.
  3. Heat a skillet over medium heat and add a splash of olive oil. Once the oil is shimmering, add the minced garlic, stirring for about 1–2 minutes until fragrant and lightly golden.
  4. Add the shrimp to the skillet, ensuring they are coated with the garlicky oil. Season with paprika, cayenne pepper, salt, and pepper. Sauté the shrimp for about 3–4 minutes or until they are pink and opaque.
  5. In the same skillet, reduce the heat slightly and add the butter, allowing it to melt. Then pour in the white wine and chicken broth, stirring frequently. Let the mixture simmer for about 3–4 minutes until the sauce thickens slightly.
  6. To create a lovely presentation, take a spoonful of the mashed plantains and shape them into a mound in a serving bowl. Carefully place the sautéed shrimp on top, drizzling the flavorful sauce over them.
  7. Finish off your Mofongo Garlic Shrimp by sprinkling additional parsley over the top and adding Parmesan cheese if desired. Serve immediately.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 20gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 150mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 100mgIron: 2mg

Notes

Store leftover Mofongo Garlic Shrimp in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or on the stovetop.

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