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+ servings
Salt and Pepper Chicken

Mouthwatering Salt and Pepper Chicken in 30 Minutes!

Quick and delicious Salt and Pepper Chicken packed with bold flavors, perfect for a busy weeknight dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

For the Chicken Coating
  • 1 cup Cornflour (cornstarch) Can substitute with potato starch for a similar texture.
  • 1 tsp Table Salt Use sea salt for a different mineral taste.
  • 1 tsp Ground Black Pepper Adjust quantity based on spice preference.
  • 1 tsp Chinese Five-Spice Substitute with ground ginger or a mix of cinnamon, star anise, and cloves if unavailable.
For the Chicken & Stir-Fry
  • 1 lb Chicken Thigh Fillets Breasts can be used for a leaner option.
  • 1 cup Vegetable Oil Peanut oil adds a richer flavor.
  • 1 medium Onion Substitute with shallots for a milder taste.
  • 2 medium Chillies (Red and Green) Adjust type according to heat preference or replace with bell peppers for a milder dish.
  • 3 cloves Garlic Cloves Use garlic powder if fresh is unavailable, reducing the quantity slightly.
  • 3 stalks Spring Onions (Scallions) Can use chives as an alternative.

Equipment

  • mixing bowl
  • Wok or large frying pan

Method
 

Preparation Steps
  1. In a mixing bowl, combine the cornflour, half the salt, ground black pepper, and Chinese five-spice. Stir well to create an even mixture.
  2. Take quartered chicken thighs and add them to the bowl with the cornflour mixture. Toss thoroughly to coat each piece evenly.
  3. In a wok or large frying pan, heat vegetable oil over medium-high heat until it shimmers and reaches around 350°F (175°C).
  4. Carefully add the coated chicken pieces in batches to the hot oil, frying for about 5-7 minutes per batch until golden brown and crispy.
  5. In the same pan, reserve about 1 tablespoon of the frying oil, then add diced onion, sliced chillies, and minced garlic. Sauté for 2-3 minutes until the onion is translucent.
  6. Combine the fried chicken back into the pan with sautéed vegetables and add the remaining salt and black pepper. Toss together for another 2 minutes.
  7. Transfer Salt and Pepper Chicken to a serving platter and serve immediately for the best texture.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 700mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

For best results, prepare the seasoned chicken in advance and fry just before serving to enjoy maximum crunch.

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